Comparison

Squat Trainer vs SquatPal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Squat Trainer

Read full description

Stop Wasting Time on Bad Form. The squat is the king of lower body exercises, but incorrect form can lead to devastating knee and back injuries. Squat Trainer is the solution. All you need is your smartphone camera, and you have your own personal AI trainer. + Real-Time AI Form Analysis Instant Voice Feedback Core Metric Monitoring Visual Guidance + Post-Squat Detailed Analysis Report Form Accuracy Score Mistake Pattern Analysis Progress Tracking with Widget! + Go Big Screen with Screen Mirroring Easily connect your iPhone/iPad to any compatible Smart TV, monitor, or display using Screen Mirroring.  Check your form instantly and clearly on a large screen to ensure precise posture correction and maximize effectiveness. Privacy and Security: This app does not transmit or collect any Personally Identifiable Information (PII) or workout data to a server. All form analysis is processed on-device to ensure maximum user privacy and security. For questions or bug reports, you can contact the developer directly via the in-app 'Contact us' feature. Disclaimer: This app provides posture analysis for fitness purposes only. It does not replace professional medical diagnosis, treatment, or physical therapy.  Consult a healthcare expert before making health decisions or if you experience pain.

About

SquatPal

Features
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Prop your phone on the floor — it becomes your squat coach. SquatPal is a camera-based squat counter and workout tracker powered by on-device pose recognition. Once you start training, everything is hands-free: counting, depth judgment, and saving happen automatically. 【ACCURATE AUTOMATIC COUNTING】 · Real-time body tracking with Apple Vision pose detection · Multi-signal fusion (knee angle, hip-to-ankle distance) with an anti-jitter state machine — no false counts, no missed reps · Instant hints when you stand too close, leave the frame, or need to straighten up for calibration 【DEPTH DETECTION — MAKE EVERY REP COUNT】 · Every squat is graded: full squat or half squat · Voice reminder after repeated half squats: "Go a little deeper" · Post-workout report shows depth breakdown and average tempo 【HANDS-FREE, INSTANT FEEDBACK】 · Sound effect and number bounce animation on every rep · Voice announcements in three modes: every rep / milestones every 10 / off · Full-screen confetti celebration when you hit your goal · Screen stays on during training; switch between front and back cameras 【TWO TRAINING MODES】 · Free mode: unlimited reps, start and stop anytime · Goal mode: targets of 20 / 30 / 50 / 100 reps with a celebration when you reach them 【RECORDS & MOTIVATION】 · Every session auto-saved: reps, duration, form quality, average tempo · 7-day / 30-day trend charts, weekly reports, monthly check-in calendar · Daily goal progress ring and training streaks · 12 achievement badges: milestones, streaks, single-session records · A charming animated companion mirrors your squats in real time 【HOME SCREEN WIDGETS】 · Today Progress (free): today's reps / goal and streak · Weekly Trend & Monthly Calendar (Pro) 【SQUATPAL PRO — ONE-TIME PURCHASE, FOREVER YOURS】 · iCloud sync across your devices · Calorie estimation based on your body weight · Full workout history: unlock all records and statistics · Apple Health integration: sync sessions as strength workouts · All widgets: Weekly Trend + Monthly Calendar 【PRIVACY FIRST】 · Camera frames are processed entirely on your device — never recorded, saved, or uploaded · No network requests, no ads, no tracking · All data stays on your device (and your private iCloud, if you enable sync) 【NOTE】 This app is for fitness reference only and does not constitute medical advice. Please assess your physical condition before training. 【PRIVACY & TERMS】 · Privacy Policy: https://t9s.site/apps/squatpal/privacy/ · End User License Agreement (Apple's standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Requires iOS 17 or later. Works on iPhone (portrait).

Screenshots

Squat Trainer3 screens
SquatPal4 screens

Verdict

The call

Squat Trainer and SquatPal are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ScorecardNo meaningful differences
Squat Trainer versus SquatPal: the parameters behind the verdict, then further details
ParameterSquat TrainerSquatPal
PriceFreeFree
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad — betteriPhone
Requires iOS17.617.0 — better
Further details — not scored
Size35 MB2 MB
Age rating4+4+
DeveloperTeamHB辉 刘

In-app purchases

None

Squat Trainer

No in-app purchases

None

SquatPal

No in-app purchases

Questions

Is Squat Trainer free?
Squat Trainer is free to download, with no in-app purchases.
Is SquatPal free?
SquatPal is free to download, with no in-app purchases.
Do Squat Trainer or SquatPal have ads?
Neither Squat Trainer nor SquatPal shows ads.

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