Jorna vs PEAK^

Jorna is a voice-first journaling and reflection app designed to help you understand your thoughts, emotions, habits, and personal growth. Instead of staring at a blank page, simply talk. Jorna helps turn your conversations into summaries, reflections, and insights you can revisit over time. Whether you want to clear your mind, track how you are feeling, stay consistent with habits, or better understand your week, Jorna gives you a private space to reflect and grow. KEY FEATURES Voice Journaling Speak naturally and capture your thoughts without needing to type everything out. AI-Powered Reflections Turn conversations into useful summaries, insights, and journal-style reflections. Emotion Tracking Explore patterns in your emotions and see how your reflections change over time. Habit and Wellness Insights Track habits, consistency, and wellness signals to better understand your routines. Notes and Summaries Revisit previous entries, summaries, and meaningful moments from your days. Social Reflection Share selected reflections with friends or private circles when you choose. Privacy-Focused Design Jorna is built for personal reflection. Your journal entries, transcripts, and sensitive content are handled with privacy and security in mind. WHY JORNA? Jorna is for people who want to reflect more often, understand themselves better, and build a stronger connection with their thoughts and habits. It is not therapy, medical advice, or a crisis service. Jorna is a journaling and wellness support tool designed for everyday reflection. SUBSCRIPTIONS Jorna may offer optional paid subscriptions through Apple In-App Purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your Apple account settings. Privacy Policy: https://jorna.ai/privacy-policy Terms and Conditions: https://jorna.ai/terms-and-conditions Support: support@jorna.ai

PEAK^ is the training diary built for athletes who want to know exactly how to think about their training data. Stop outsourcing your thinking to wearables that miss the true context of your training. Log your sessions, wellness and health data in one place with PEAK^ to get a single daily readiness number. The Peak Score. Know exactly when to push or back off. so you can decide whether today is a day to push or a day to back off. KNOW YOUR READINESS BEFORE YOU TRAIN Your Peak Score combines subjective wellness, heart-lung recovery and training load balance into one score you can act on. Open the app to four rings — Peak Readiness, Wellness, Total Load and Sleep — plus an AI daily insight that explains what changed and why. RUN LIVE SESSIONS ON IPHONE AND APPLE WATCH Start a session on either device and both stay in sync. Track live heart rate, GPS route, distance, steps and calories, log your sets and supersets as you go, and see your timer on the Lock Screen and in the Dynamic Island with Live Activities. Your Apple Watch keeps recording offline and syncs when your phone is back in range. RECORD SET CLIPS WITH YOUR HEART RATE ON SCREEN Film a set mid-session and PEAK^ burns your live heart-rate trace straight into the video, synced to the moment you lifted. A DIARY THAT COVERS MORE THAN WORKOUTS Log wellness across mood, recovery, sleep, stress, health and physical readiness. Track recovery methods from ice baths to physio, flag niggles with pain and training impact, record negative influences like long-haul flights or poor sleep, log HRV, resting heart rate and respiratory rate, and mark PBs, SBs and testing days. INSIGHTS THAT SHOW THE FULL PICTURE Chart Peak Readiness, training load with 7-day and 28-day averages, wellness parameter trends, sleep duration, HRV, resting heart rate and respiratory rate over days, weeks, months and quarters. Break down load by session tag, and plot any exercise measurement over time. BRING YOUR WEARABLES WITH YOU Connect Apple Health for steps, sleep stages and heart data, and sync Garmin, Whoop, Oura, Coros, Polar, Fitbit, Ultrahuman and Zepp so everything lands in one diary. TRAIN WITH YOUR COACH Accept an invite to your coach's Coaches Corner and their sessions, programs and session notes appear in your schedule and on your watch. You choose exactly which log types they can see — wellness, training, niggles, performances, health, notes or recovery. PLAN THE BLOCK, NOT JUST THE DAY Schedule sessions in list, week, month or year views with periodisation phases coloured across the season, then start a planned session with a tap. SHARE THE WORK Post sessions and performances to your feed with linked data cards, message teammates in your inbox, and export story-ready overlays with your route map, heart-rate plot, load, duration and Peak Score. STAY CONSISTENT A log streak and ten milestones from Seedling at 7 days to Legend at 1,000 keep you honest, and you earn STAXS Points for logging consistently. YOUR DATA, YOUR TERMS Private profile, two-factor authentication, granular coach permissions, CSV export of your own metrics, and full account deletion in-app. NOT A COMPETITIVE ATHLETE? Turn on Casual mode for a simpler view that tracks the basics without the advanced analytics. PEAK^ requires an account. Some features require Apple Health permission or a connected wearable. Apples Licensing Agreement https://www.apple.com/legal/internet-services/itunes/dev/stdeula/