Pose Timer vs StayDialed
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pose Timer
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Pose Timer is the ultimate posing practice tool for competitive bodybuilders and physique athletes. Whether you compete in Men’s Bodybuilding, Classic Physique, Men’s Physique, Bikini, or Wellness, this app helps you rehearse mandatory poses exactly how they happen on stage. • Voice cues for every mandatory pose • Automatic quarter-turn transitions • Build and save custom posing routines • Adjustable pose and transition times • Video recording mode for form review • History tracking to monitor your progress • Silent mode support so you can pose with music • Optimized for competition prep and daily practice Perfect for competitors, coaches, judges, and athletes wanting to polish their stage presence. Train anywhere, stay consistent, and perform with confidence.
StayDialed
This app helps bodybuilders and coaches track workouts, nutrition, sleep, and progress photos. It provides tools for accountability, consistency, and visualizing transformations. Coaches can manage multiple athletes and monitor their progress within the platform.
- Workout and training split tracking
- Meal plan and nutrition habit logging
- Hydration and sleep metric monitoring
- Bodyweight and progress photo tracking
- Daily routine and habit streaks
- Athlete management for coaches
- Compliance and consistency scoring
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Stay Dialed Stay Dialed is a performance-focused routine tracking app designed for bodybuilders and coaches who want to stay consistent, track progress, and manage every part of their fitness journey in one place. Track your workouts, meal plans, hydration, sleep, health metrics, bodyweight, and progress photos with a clean, modern system built for real athlete workflows. Whether you're training solo or working with a coach, Stay Dialed helps you stay accountable and see measurable progress over time. BUILT FOR BODYBUILDERS Unlike generic habit trackers, Stay Dialed is designed specifically for physique-focused athletes and coaches. Track: • Workouts & training splits • Meal plans & nutrition habits • Water intake & hydration • Sleep & recovery metrics • Daily routines & habits • Bodyweight trends • Progress photos • Weekly check-ins • Compliance & consistency streaks TRACK YOUR PROGRESS Monitor your bodyweight progression with interactive charts and log entries over time. Upload progress photos and compare physique changes across different check-ins to visualize your transformation. STAY CONSISTENT Build daily routines and stay accountable with: • Habit streaks • Progress tracking • Daily completion scoring • Organized routine categories • Structured athlete workflows COACHING FEATURES Stay Dialed also includes a built-in coaching platform designed for online fitness coaches. Coaches can: • Manage unlimited athletes • Assign routines & habits • Create custom weekly check-ins • Review athlete submissions • Monitor client compliance • Track progress photos & bodyweight • Generate private client invite links Clients use the app completely free. SIMPLE. CLEAN. PERFORMANCE-FOCUSED. Stay Dialed is built to feel fast, modern, and athlete-first — helping you focus on consistency, recovery, adherence, and long-term progression without clutter or distractions. Train smarter. Stay accountable. Stay Dialed.
Screenshots
Verdict
The clearest difference is in-app purchases: StayDialed at none against Pose Timer's 3. On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Pose Timer sells 3 one-off in-app purchases. StayDialed asks for nothing beyond the download.
| Parameter | Pose Timer | StayDialed |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 2 months | — |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 42 MB | 187 MB |
| Age rating | 4+ | 12+ |
| Developer | David Owens | NM Operations LLC |
In-app purchases
Pose Timer
- 10 AI Pose Credits$4.99
- 25 AI Pose Credits$9.99
- 50 AI Pose Credits$17.99
StayDialed
No in-app purchases









