Mood Calendar vs MicroHabit

Your feelings count - take a minute each day to think about yourself. This easy mood log helps you see how you truly feel and why. Add quick notes in your calendar, photos, or even a short video to remember what made you smile or what weighed you down. Look back at your mood chart and see your highs and lows clearly. Over time, you'll find trends that can help with stress, understand mood changes, and feel more in charge of your emotional wellness. Use this journal to stop, breathe, and look after your mind a bit more each day. This is your safe space - your feelings stay private. Lock your journal with a PIN or Face ID, and get gentle reminders to check in. Small steps turn into real change. Let this app remind you: you're allowed to feel everything, you're growing, and you're not alone on this journey.

Miss a day? Pick up with one small action. MicroHabit shows your last 30 days of progress instead of a streak to protect. Check off a habit, count pages read, or time a few minutes of movement. START SMALL, KEEP GOING Create your own habit or choose a ready-made small action. Pick the days that suit you and add a reminder when you want one. CHECK OFF, COUNT, OR TIME Mark a habit done, add to a count, or start and pause a timer from Today. Counts and timers record the actual amount, even after you reach your target. SEE PROGRESS BEYOND A STREAK Review your 30-day progress instead of protecting an unbroken streak. There is no streak counter to reset; your progress updates as the window moves. Review your week with Weekly Progress, or use Day Review to look back at a day. PRIVATE BY DESIGN • No account or sign-in • No analytics, tracking, diagnostics, or crash reporting • Habit data stays on your device by default. You can export an unencrypted backup to a destination you choose. ACT WITH LESS FRICTION • Use Home Screen widgets and Siri or Shortcuts for quick actions CONTINUE AT YOUR OWN PACE Pause a habit when you need a break, or archive it and restore it later. Your recorded activity stays available. MicroHabit is free for up to six active habits, Weekly Progress, and Day Review for the last 30 days. An optional one-time Pro purchase unlocks unlimited active habits, your full history in Day Review and Activity, and CSV export. No subscription or trial.