THIS Gym vs Samay

For members of THIS Gym to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.

Samay is your personal breathwork companion, designed to help you find calm, focus, and balance through guided breathing exercises. FEATURES: • Guided Breathing Sessions Follow beautifully animated breathing circles that guide your inhale, hold, and exhale phases with precision timing. • Multiple Breathing Patterns Choose from proven techniques including: - Balanced Breathing (4-4) - Box Breathing (4-4-4-4) - Triangle Breathing (4-8-4) - Create your own custom patterns • Customizable Sessions Set your preferred session duration and let Samay guide you through each breath. • Gentle Feedback Optional sound cues and haptic feedback to keep you in rhythm without breaking your focus. • Track Your Progress View your breathing history and track your mindfulness journey over time. • HealthKit Integration Automatically log your mindful minutes to Apple Health to see your wellness data in one place. • Beautiful, Minimal Design A distraction-free interface that lets you focus on what matters—your breath. Whether you're looking to reduce stress, improve focus, prepare for sleep, or simply take a mindful moment in your day, Samay is here to guide you. Take a breath. Find your balance. Start your journey with Samay.