Aurora vs Proof
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Aurora
This science-backed wellness platform is designed for women to help them understand and sync with their body's natural cycles. It offers personalized guidance on nutrition, lifestyle, mental wellbeing, and training based on hormonal fluctuations.
- Daily insights and cycle predictions
- Cycle-based nutrition and lifestyle tracking
- Habit planner for each cycle phase
- 250+ habits, activities, workouts, meals, and recipes
- Cycle-based mental wellbeing tools
- Smart symptom and mood tracking
- Fertility calendar
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For years, wellness apps have relied on male-centric guidelines, overlooking female cyclical biology and hormones. Unlike men’s, Women bodies do not run on a 24-hour hormonal cycle — and this “complexity” requires specific tools. Aurora is a science-backed wellness platform built for women, by women. Feeling out of sync, bloated, tired, emotional, or overwhelmed? Aurora is much more than a Cycle tracker. It’s a holistic, personalized system to help you live, eat, train, and feel in sync with your cycle. From PMS to ovulation, from focus to rest days, and from Cycle-based Nutrition to Mindfulness, Aurora helps you understand the way you feel — and what to do about it. Aurora is also a cute, supportive mascot orb — your AI wellness BFF. It checks in on you, sends affirmations, gentle reminders, and encouraging messages, and helps make self-care comforting and rewarding. What You Can Do With Aurora Daily Insights & Cycle Predictions Cycle-Based Nutrition & Lifestyle Tracking Cycle-Based Habit Planner 250+ habits, activities, workouts, meal plans, and recipes Cycle-Based Mental Wellbeing including Meditations, affirmations, journaling, mindfulness for every cycle phase. Smart Educational Insights : Understand your body, hormones, and patterns Smart Symptom & Mood Tracking Smart Cycle & Fertility Calendar Privacy-First by Design Your body changes every day. Your wellness app should too. A new era of women’s wellness starts now. Join the Aurora community and start your self-care journey! IG: aurorawomen.app Tiktok : aurora.women_ Aurora does not provide medical advice. Information in this app is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Annual & Monthly Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Terms and conditions: https://aurorawomen.app/terms Privacy policy: https://aurorawomen.app/privacy
Proof
Easily track your daily protein intake by answering lifestyle questions and snapping photos of your meals. Get AI-powered analysis to help you achieve your fitness goals with minimal effort.
- AI daily protein tracking
- Lifestyle-based plan building
- Meal photo analysis
- Protein scanning analysis
- Goal achievement support
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HOW TO USE Proof: 1) Answer lifestyle questions to build your plan 2) Snap a photo of your meal* 3) Get your calorie and macro analysis* If you want to get your dream body, Proof will help you get there with less time spent than anyone else. We aren’t another complicated nutrition logging app. We want to empower everyone to be confident in their bodies with minimal time spent, but you have to work hard. We will support you and give you the tools and information you need. Disclaimer: Proof is intended for general wellness and self-improvement purposes only. It is not a medical device and is not a substitute for professional medical advice, diagnosis, or treatment. If you have concerns about your health, please consult a qualified healthcare provider. *PROTEIN SCANNING ANALYSIS RESULTS REQUIRE A SUBSCRIPTION TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is rating: Proof at 5.0 against Aurora's 4.6. Proof also leads on update cadence (every 9 days vs monthly). Aurora's advantage is monetization model (free vs free with in-app purchases) and ratings volume (20 vs 3). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Aurora sells 3 in-app purchases, starting at $12.99 per month and Proof sells 2 in-app purchases, starting at $29.99 per year. Whichever you choose, the download price is not the number that matters.
Proof holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Aurora has 20 ratings behind it against 3, so its average is the more settled of the two.
Aurora ships an update monthly, Proof every 9 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.
| Parameter | Aurora | Proof |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (20 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 75.0% of reviews | — |
| Number of ratings | 20 — better | 3 |
| Update frequency | Monthly | Every 9 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 17.2 |
| Further details — not scored | ||
| Size | 93 MB | 74 MB |
| Age rating | 4+ | 4+ |
| Developer | RZ Health Studios | JUAN PABLO ROJAS URIBE |
Customer experience
Aurora
Proof
In-app purchases
Aurora
- Pro Monthly$12.991 Month
- Annual Launch3 Days trial$49.001 Year
- Pro Annual3 Days trial$98.001 Year
Proof
- Proof Premium3 Days trial$29.991 Year
- Proof Coach Premium1 Month trial$29.991 Year









