Aurora vs Capsule

For years, wellness apps have relied on male-centric guidelines, overlooking female cyclical biology and hormones. Unlike men’s, Women bodies do not run on a 24-hour hormonal cycle — and this “complexity” requires specific tools. Aurora is a science-backed wellness platform built for women, by women. Feeling out of sync, bloated, tired, emotional, or overwhelmed? Aurora is much more than a Cycle tracker. It’s a holistic, personalized system to help you live, eat, train, and feel in sync with your cycle. From PMS to ovulation, from focus to rest days, and from Cycle-based Nutrition to Mindfulness, Aurora helps you understand the way you feel — and what to do about it. Aurora is also a cute, supportive mascot orb — your AI wellness BFF. It checks in on you, sends affirmations, gentle reminders, and encouraging messages, and helps make self-care comforting and rewarding. What You Can Do With Aurora Daily Insights & Cycle Predictions Cycle-Based Nutrition & Lifestyle Tracking Cycle-Based Habit Planner 250+ habits, activities, workouts, meal plans, and recipes Cycle-Based Mental Wellbeing including Meditations, affirmations, journaling, mindfulness for every cycle phase. Smart Educational Insights : Understand your body, hormones, and patterns Smart Symptom & Mood Tracking Smart Cycle & Fertility Calendar Privacy-First by Design Your body changes every day. Your wellness app should too. A new era of women’s wellness starts now. Join the Aurora community and start your self-care journey! IG: aurorawomen.app Tiktok : aurora.women_ Aurora does not provide medical advice. Information in this app is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Annual & Monthly Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Terms and conditions: https://aurorawomen.app/terms Privacy policy: https://aurorawomen.app/privacy

Capsule is a cycle tracker that doesn't just count days. It explains what's happening in your body, and what to do about it. NOA, YOUR AI COMPANION Noa sees your cycle, symptoms and Apple Health data and answers from them, not from generic tips. Why you feel drained today, what to eat in your luteal phase, when to train hard. A short tip every day, and a chat for anything else. YOUR CYCLE, YOUR NORMAL • Period and ovulation forecasts that learn from your cycles • The four cycle phases and what each one does to your body • Your normal: cycle length, regularity and period length, each with its own screen • Cycle history and side-by-side comparison • PMS: what repeats before your period, and why SLEEP, RECOVERY AND STRAIN With Apple Health, Capsule turns your watch data into three clear rings: recovery, strain and sleep, adjusted for your cycle phase. Sleep debt, resting heart rate, HRV and fitness age. Works with Apple Watch and other wearables that write to Health. BUILT FOR YOUR GOAL Understanding your cycle, trying to conceive, training by phase or getting a handle on PMS: Capsule focuses on what matters to you. ALSO • Pregnancy mode • Partner sharing, on your terms • Home Screen widgets • Vitamins and medication reminders • Notifications only when there's a reason • PDF report for your doctor • Light and dark themes, choose your app icon PRIVACY Your data stays on your phone. We never sell it or share it with advertisers. Noa only receives what she needs to answer, never your name or email. CAPSULE PRO Unlimited Noa, Weekly Review, fitness age, sleep debt and deeper insights. Subscriptions renew automatically. Cancel anytime in your Apple ID settings. Terms of Use: https://capsulecored-web.github.io/capsule-legal/terms Privacy Policy: https://capsulecored-web.github.io/capsule-legal/privacy Capsule is not a medical device and must not be used for contraception. Noa's advice does not replace a doctor.