Comparison

Altius Performance vs Awaken Red Light

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Altius Performance

Features
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Train with purpose. Perform with confidence. The Altius Performance app is designed for athletes and active individuals who want structured, intentional training—not random workouts or quick fixes. Whether you’re preparing for competition, building long-term athletic development, improving movement quality, or returning from injury, Altius provides a smarter approach to performance training that prioritizes progress, durability, and confidence. Inside the app, you’ll gain access to performance-driven programs built by experienced coaches who understand that real results come from direction, not just effort. Every session is designed with intention—helping you move better, get stronger, and develop the physical resilience needed to perform at a high level while reducing injury risk. With the Altius Performance app, you can: • Follow structured strength and speed programs • Improve mobility, stability, and movement efficiency • Train for sport-specific performance demands • Support recovery and long-term athletic longevity • Build confidence through progressive, measurable training • Stay consistent with clear guidance and coaching support Altius training is grounded in the belief that intensity without intention leads to burnout and plateaus. Instead of chasing exhaustion, the app focuses on smart progression, quality movement, and sustainable performance that supports both competitive goals and lifelong health. The Altius Performance app is built for athletes of all levels—from youth and high school athletes to adults committed to staying strong, fast, and capable. Parents, coaches, and individuals alike can trust that every program is designed with purpose, safety, and performance in mind. This isn’t about doing more. It’s about doing what matters—better. Train with direction. Move with purpose. Perform at a higher level. This is Altius Performance.

About

Awaken Red Light

Book and manage wellness sessions like infrared sauna and red light therapy. Explore services, schedule appointments, and manage your bookings conveniently from your device.

Highlights
  • Book wellness sessions
  • Manage appointments
  • Explore services
  • Infrared sauna
  • Red light therapy
  • Lounge Suite access
Features
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Awaken Red Light Relax, recharge, and reset with the Awaken Red Light app—your convenient way to book and manage wellness sessions from anywhere. Explore our infrared sauna, red light therapy bed, and Lounge Suite featuring a red light therapy cap, red light glasses, and red light compression boots, all designed to complement your wellness and recovery routine. With the Awaken Red Light app, you can: • Explore our services • Purchase and schedule sessions • View upcoming appointments • Manage your bookings • Stay connected with Awaken Red Light Download the app and make time for yourself with a wellness experience designed to help you slow down, unplug, and feel refreshed.

Screenshots

Altius Performance4 screens
Awaken Red Light4 screens

Verdict

The call

The clearest difference is update cadence: Awaken Red Light at every 2 days against Altius Performance's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Altius Performance ships an update every 7 months, Awaken Red Light every 2 days. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

Scorecard1 real difference · 8 level
Altius Performance versus Awaken Red Light: the parameters behind the verdict, then further details
ParameterAltius PerformanceAwaken Red Light
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequencyEvery 7 monthsEvery 2 days — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.416.4
Further details — not scored
Size121 MB124 MB
Age rating17+17+
DeveloperSutra Fitness, Inc.Sutra Fitness, Inc.

In-app purchases

None

Altius Performance

No in-app purchases

None

Awaken Red Light

No in-app purchases

Questions

Is Altius Performance free?
Altius Performance is free to download, with no in-app purchases.
Is Awaken Red Light free?
Awaken Red Light is free to download, with no in-app purchases.
Do Altius Performance or Awaken Red Light have ads?
Neither Altius Performance nor Awaken Red Light shows ads.
Which is updated more often, Altius Performance or Awaken Red Light?
Altius Performance ships an update every 7 months, and Awaken Red Light every 2 days. Most recently, Altius Performance was updated on October 28, 2026 and Awaken Red Light on October 31, 2026.

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