Protocol Grip Trainer vs DexaCore
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Protocol Grip Trainer
This app pairs with a Bluetooth grip trainer device to track your grip strength workouts. Perform structured exercises to improve your grip and monitor your progress directly on your phone.
- Bluetooth connectivity
- Workout tracking
- Grip strength measurement
- Structured workouts
- Progress monitoring
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Companion app to the Protocol Grip Trainer, a grip trainer device which uses Bluetooth to record workouts to your phone. Discover how strong your grip is! Perform structured workouts to strengthen your grip!
DexaCore
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DexaCore was built to be the premium destination for body composition scanning: delivering a tissue-by-tissue biological blueprint paired with exceptional care and a best-in-class tracking app that empowers every client to know exactly what they are made of. Where clinical precision, a deeply personal experience, and a powerful scan-tracking app work together to give people what no scale ever could. A complete picture of exactly what they are made of and a clear path to becoming their best. WHAT WE MEASURE Every scan delivers a full breakdown of your body: total body fat percentage and exactly where it is stored across every region, visceral fat (the harmful fat stored around your organs that no mirror or scale can detect), lean muscle mass and left-to-right symmetry to catch imbalances before they become injuries, resting metabolic rate so you can fuel and cut with real numbers, total fat mass, lean mass, fat distribution, and total body bone density, a full-body baseline you can track for years to come. BUILT FOR PROGRESS One scan is a snapshot. DexaCore is built for the long game. Every scan lives in your profile so you can compare results side by side, watch trends develop, and see exactly what your training, nutrition, and lifestyle changes are doing over time. WHO USES DEXACORE Everyone should use it. Whether you're an athlete chasing performance, someone on a GLP-1 medication who wants to make sure you're losing fat and not muscle, or simply someone who wants real data instead of a number on a scale, DexaCore gives you what you've been missing. A complete picture of your body, and a clear path to becoming your best. HOW IT WORKS Book your scan at our Encinitas studio. Show up in comfortable metal free and button free clothing. Your scan takes 6 minutes on an open scanner, fully clothed. Get your results instantly. A DexaCore technician walks you through your report in detail before you leave. No confusion. No guessing. Just clarity.
Screenshots
Verdict
Protocol Grip Trainer and DexaCore are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Protocol Grip Trainer ships an update weekly, DexaCore every 11 days. The most recent releases landed on October 7, 2026 and October 2, 2026 respectively.
| Parameter | Protocol Grip Trainer | DexaCore |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (7 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 7 — better | — |
| Update frequency | Weekly — better | Every 11 days |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.6 | 15.1 — better |
| Further details — not scored | ||
| Size | 30 MB | 31 MB |
| Age rating | 4+ | 17+ |
| Developer | Sawyer Blankenship | Rootstrap, Inc. |
In-app purchases
Protocol Grip Trainer
No in-app purchases
DexaCore
No in-app purchases
Questions
Is Protocol Grip Trainer free?
Is DexaCore free?
Do Protocol Grip Trainer or DexaCore have ads?
Which is updated more often, Protocol Grip Trainer or DexaCore?
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