Better Breathing vs Dreamer Sleep

Take control of your breathing and unlock the full potential of your respiratory training. This app is designed to help you improve your breathing through guided visual exercises and personalized programs. Follow a dynamic breathing gauge that guides your inhale and exhale in real time, helping you maintain precise and consistent breathing patterns. Whether your goal is relaxation, focus, performance, or respiratory efficiency, you can fully customize your sessions by adjusting your respiratory rate (breaths per minute) and breathing tempo, including inhale and exhale durations. Choose from ready-to-use training programs or create your own based on your specific needs. For more advanced users, the app allows you to connect a heart rate chest strap and a respiratory volume sensor such as Tyme Wear. You can also enter precise respiratory parameters obtained from compatible measurement devices to tailor your breathing programs for more accurate and effective training. Features: Real-time dynamic breathing gauge Adjustable respiratory rate (breaths per minute) Custom inhale and exhale tempo Guided breathing programs Heart rate chest strap connectivity Tyme Wear respiratory volume sensor support Personalized training based on your respiratory data Suitable for beginners and advanced users Start training your breathing with greater precision and awareness.

Dreamer is a smart sleep tracker built for Apple Watch. It analyzes your night automatically and gives you a clear 0–100 sleep score every morning — no manual input needed. Everything runs on your wrist. Dreamer reads data from Apple Health, scores your sleep using 11 metrics, and helps you understand what makes a good night. Duration, sleep stages, efficiency, heart rate variability, and more — all combined into one simple number. LIMITED TIME: DREAMER IS COMPLETELY FREE For a limited time, Dreamer is available at no cost. No subscription, no in-app purchases, no catch. Get full access to every feature while this offer lasts. SLEEP SCORE A single 0–100 score calculated on-device from Apple Health data. It combines duration, stages, efficiency, awake time, awakenings, sleep latency, and consistency. Recovery signals like HRV, resting heart rate, respiratory rate, and blood oxygen are used when available. Short nights are capped and missing data lowers the score — so you always get an honest result. SLEEP STAGES • Night timeline of Awake, Light, Deep, and REM • Bed and wake time overview • Nap sessions shown when detected DETAILED METRICS • Duration, Deep Sleep, REM Sleep • Sleep Efficiency, Awake Time & Awakenings • Sleep Latency, Consistency • HRV, Heart Rate, Respiratory Rate, Blood Oxygen (when available) WEEKLY VIEW • 7-day averages and trends • Schedule consistency tracking • Body energy level summary • Day-by-day score overview PRIVACY FIRST All processing happens on your device. Your data stays in Apple Health. Nothing is sent anywhere. REQUIREMENTS • Apple Watch with watchOS 10+ • Sleep tracking enabled in Apple Health • Health permissions granted for sleep and heart rate data