EasyRight AI vs TopSet

EasyRight 是一款基于前沿 AI 技术打造的智能健身分析应用，致力于通过科技手段降低专业健身指导的门槛，让每一位健身爱好者都能享受到私教级的动作纠正服务。无论您是刚入门的小白，还是追求极致的健身达人，EasyRight 都能为您的训练保驾护航。 核心功能亮点： AI 智能动作诊断： 核心功能在于强大的视频分析引擎。用户只需通过 App 上传健身视频（支持相册选择、实时拍摄），系统便会自动进行深度处理。不同于简单的计数工具，EasyRight 能理解动作的生物力学结构，精准识别如深蹲膝盖内扣、硬拉背部弯曲等常见错误。 结构化专业报告： 分析结果不再是枯燥的数据，而是清晰直观的结构化卡片。每一个被识别出的问题都会包含四个维度的详细解读： 问题描述：准确指出动作哪里不对。 机制与影响：从解剖学角度解释为什么这是错的，以及长期这样练可能导致的运动损伤（如关节磨损、肌肉代偿）。 改进建议：提供具体的纠正训练方法和发力技巧。 效果感受：告诉您改正后应该感受到的目标肌肉发力感，增强训练正反馈。 双模式分析引擎： 满足不同场景需求。 快速模式：适合日常训练打卡，快速获取核心反馈。 专家模式：提供更深度的逐帧分析，适合突破瓶颈期或进行康复性训练的用户。 AI 互动教练： 并不是冷冰冰的报告，应用内置 AI 对话助手。您可以针对分析结果提出疑问，例如“膝盖内扣怎么调整？”或“这个动作练哪里？”，AI 将结合您的视频上下文进行多轮流式对话，仿佛教练就在身边。 EasyRight 不仅仅是一个工具，更是您科学健身路上的智能伙伴，帮助您规避受伤风险，提升训练效率，更快达成健身目标。

TopSet is a training log built for strength athletes. Log one set at a time, rest on a timer you can see from your lock screen, and watch your PRs and estimated max climb. FOCUS ON EVERY SET • One card per set: enter weight, reps and RPE, then move on • Rest timer on the lock screen and Dynamic Island, with overtime • Plate breakdown and barbell view for every target weight • Notes on any set: bar position, cues, how it felt • Your workout stays docked above the tab bar while you browse • Keeps logging offline and syncs when you're back online PROGRAMS THAT WORK • Run proven programs such as 5/3/1, GZCL and Sheiko • Filter the library by goal, level, days per week and length • Copy any program to your library and make it your own • Plan editor with supersets, exercise swaps and per-set targets • Percentage-based sets calculated from your training max SEE YOUR PROGRESS • A summary after every workout, with a card to share • PRs and estimated 1RM (e1RM) update as you train • Strength trends for every lift you track • Training history by day and by session, with weight, reps and RPE • Export everything to CSV — your data stays yours BUILT FOR LIFTERS • kg or lb, with your bar weight and optional competition collars • RPE calculator: weight ↔ e1RM, both ways • DOTS, Wilks and IPF GL calculator, with formula sources • English and Chinese, light and dark mode, large text sizes Browse programs and exercises and use the calculators without an account. Sign up with email or Sign in with Apple to log workouts and build your own plans. Make every set count.