AntiScroll vs Dhamma Quotes
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
AntiScroll
This app helps you break free from excessive social media and short-form video consumption. It limits app usage to short intervals and requires brief cognitive exercises to extend your time, helping you regain control of your day.
- Block apps in short intervals
- Brain-science-based extension activities
- Visual usage tracking
- Daily and weekly usage charts
- Motivation through usage reduction
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AntiScroll is a screen time app built for one problem: the endless scroll of short-form video and social feeds. "I only meant to look for a second — and an hour was gone." Sound familiar? YouTube Shorts, TikTok, X, Instagram. Their feeds are tuned to keep you there. AntiScroll gives you a way out. [What it does] Three features that change how you use short-form video. 1. Block apps in small slices Pick the apps you want to limit and start. (Up to 3 apps for free, as many as you want with Premium.) You get 3 minutes. Want more? Ask for an extension. Short limits are what stop "an hour was gone" from happening. 2. Extension activities grounded in brain science Research suggests the prefrontal cortex is barely engaged while you scroll short-form video — you keep going without really thinking. To stop, you have to wake that part back up. So an extension in AntiScroll costs you a small activity. Each one asks for just enough thought to break you out of autopilot. 3. See your usage Time spent in limited apps is counted precisely. Check today and this week at a glance in simple charts. Watch the numbers come down — useful for staying motivated, and for knowing where you actually stand. We don't think there's another app that does all three. With AntiScroll, short-form video stops taking the time you meant to spend on what matters to you. Start today, and get out of the short-form video loop. [Plans] AntiScroll is free to use. - Free - Limit up to 3 apps - A banner ad is shown at the bottom of the screen - When you request an extension, you may be asked to watch an ad - Time-based customization is not available - Premium (auto-renewing, 1 year) - Limit as many apps as you want - No ads at all — neither the banner nor the extension ads - Time-based customization is available [About the auto-renewing subscription] - Title: AntiScroll Premium Plan - Length: 1 year, auto-renewing - Price: shown in your local currency on the plan screen in the app and on the App Store product page. (The base price is ¥1,000/year; Apple converts it for each storefront.) - Payment is charged to your Apple ID account at confirmation of purchase. - The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for the renewal within 24 hours of the end of the current period. - You can manage or cancel auto-renew any time in iOS Settings > Apple ID > Subscriptions (also reachable from "Manage Subscription" in the app). - Terms of Use: https://astonishing-mackerel-e21.notion.site/AntiScroll-Terms-of-Service-befe3f58f50b4b0196343ea07a6c7e20?source=copy_link - Privacy Policy: https://astonishing-mackerel-e21.notion.site/AntiScroll-Privacy-Policy-2938dc7e6a0144df93de64c9ed2c69d1?source=copy_link
Dhamma Quotes
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Daily Dhamma brings the timeless wisdom of the Dhammapada to your fingertips. Start each day with authentic Buddhist teachings that have guided seekers for over 2,500 years. ANCIENT WISDOM, MODERN DELIVERY • Carefully curated verses from the Dhammapada • Beautiful, distraction-free reading experience • Swipe through teachings like your favorite social app STAY PRESENT THROUGHOUT YOUR DAY • Gentle mindfulness reminders (5, 7, or 10 times daily) • "Are you present right now?" notifications bring you back to the moment • Morning verse notifications to start your day with intention DESIGNED FOR PEACE • Clean, minimal interface • Dark mode for comfortable reading • Bookmark your favorite verses PREMIUM FEATURES • Access to all curated Dhammapada verses • Up to 10 mindfulness reminders per day • Verse bookmarking Whether you're new to Buddhism or a longtime practitioner, Daily Dhamma offers a simple way to integrate these profound teachings into your daily life. "Hatreds never cease through hatred in this world; through love alone they cease. This is an eternal law." — Dhammapada, Verse 5 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://aniccaai.com/dailydharma/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: Dhamma Quotes at none against AntiScroll's 1. Dhamma Quotes also leads on ads (none vs shown) and iOS requirement (15.1 vs 18.0). AntiScroll's advantage is update cadence (fortnightly vs every 4 months). On price and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. AntiScroll sells 1 in-app purchase, starting at $5.99 per year. Dhamma Quotes asks for nothing beyond the download.
AntiScroll ships an update fortnightly, Dhamma Quotes every 4 months. Both last shipped on November 5, 2026.
| Parameter | AntiScroll | Dhamma Quotes |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Fortnightly — better | Every 4 months |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 18.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 65 MB | 41 MB |
| Age rating | 4+ | 4+ |
| Developer | Tomoki Hosoya | Daisuke Narita |
In-app purchases
AntiScroll
- Premium Plan(Yearly)$5.991 Year
Dhamma Quotes
No in-app purchases









