ADHD Hyperfocus Coach vs Focal
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ADHD Hyperfocus Coach
This app helps individuals with ADHD harness their natural hyperfocus for productive tasks. It offers a simple focus timer, an AI coach understanding ADHD challenges, and features to break down overwhelming tasks into manageable steps. Gamified elements and pattern tracking encourage consistent effort and self-awareness.
- Hyperfocus timer for ADHD brains
- AI coach understanding ADHD
- Task breakdown for overwhelm
- Gamified streaks and XP
- Focus pattern tracking
- Strengths-based approach
Read full descriptionHide full description
ADHD isn't a deficit — it's a different operating system. Hyper helps you channel your natural hyperfocus into real progress, instead of fighting your brain to be "normal." No sign-up. No paywall. Just open it and start. HYPERFOCUS, ON DEMAND A dead-simple focus timer built for ADHD brains. Pick a task, hit start, ride the wave. Extend when you're in flow, and get a gentle rescue when you stall. A COACH THAT ACTUALLY GETS IT Your Hyperfocus Coach is an AI trained to understand ADHD — not a generic chatbot. Stuck on the "wall of awful"? It shrinks the task to a 2-minute first step. Overwhelmed? It gives you one move, not a lecture. Shame-free, always. BEAT THE WALL OF AWFUL Break big scary tasks into tiny, doable wins. Plan your day without the overwhelm, and build momentum one micro-step at a time. STREAKS & XP THAT STICK Earn XP, unlock badges, and watch your streak grow. Dopamine-aware design that rewards showing up — because for ADHD brains, motivation is everything. SEE YOUR PATTERNS Track your focus time, peak hours, and flow patterns so you can work with your brain, not against it. WHY HYPER IS DIFFERENT - Strengths-based: we channel your energy, we don't "fix" you - Action over planning: do the first 30 seconds - Shame-free zone: procrastination is just waiting for the right fuel - Free and private: start instantly, no account required Made for the neurodivergent mind. Your superpower, not your planner. Terms of Use: https://wilburnhuang.github.io/hyperfocuscoach-legal/terms.html Privacy Policy: https://wilburnhuang.github.io/hyperfocuscoach-legal/privacy.html
Focal
This app helps you regain focus by blocking distracting applications and websites during timed work sessions. It offers customizable timers, progress tracking, and quick start presets to enhance productivity for studying, writing, coding, and more.
- Customizable focus timers
- Block distracting apps and websites
- Progress tracking and streaks
- Quick start presets
- Fullscreen timer interface
- Clean, distraction-free design
Read full descriptionHide full description
Take back your focus. Block distractions. Get more done. Focal is the focus timer that actually keeps you off your phone. Set a timer, block your most distracting apps, and lock in — so you can do your best work without fighting your own device. FOCUS TIMER Start a 25-minute Pomodoro, a 50-minute deep work session, or any custom length you want. The timer runs fullscreen so your only job is to stay in it. BLOCK DISTRACTING APPS Focal uses Screen Time to block apps and websites the moment you start a session. Social media, games, news — gone until your timer ends. No willpower required. TRACK YOUR PROGRESS See your daily focus time, streak, and focus score grow as you build the habit. Small wins add up fast. QUICK START PRESETS Jump into Pomodoro, deep work, or your own custom sessions in one tap. No setup, no friction. BUILT FOR DEEP WORK Clean design with no distractions — because a focus app shouldn't be one more thing competing for your attention. Whether you're studying, writing, coding, or just trying to be more intentional with your time, Focal gives you the structure to make it happen. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is rating: Focal at 5.0 against ADHD Hyperfocus Coach's 4.0. Focal also leads on update cadence (every 5 days vs every 3 months) and device support (3 vs 1). ADHD Hyperfocus Coach's advantage is in-app purchases (none vs 2). On price, review sentiment, ads and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Focal sells 2 in-app purchases, starting at $4.99 per month. ADHD Hyperfocus Coach asks for nothing beyond the download.
Focal holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 1 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
ADHD Hyperfocus Coach ships an update every 3 months, Focal every 5 days. The most recent releases landed on October 18, 2026 and October 26, 2026 respectively.
| Parameter | ADHD Hyperfocus Coach | Focal |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (1 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 1 | 3 — better |
| Update frequency | Every 3 months | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 17.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 18 MB | 51 MB |
| Age rating | 4+ | 4+ |
| Developer | Cheng Huang | Vista Wholesale Central LLC |
Customer experience
ADHD Hyperfocus Coach
Focal
In-app purchases
ADHD Hyperfocus Coach
No in-app purchases
Focal
- Focal Pro7 Days trial$4.991 Month
- Focal Pro3 Days trial$34.991 Year









