Comparison

FORM FLOW PILATES vs CONTROL SIX

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FORM FLOW PILATES

Features
Read full description

Download the FORM FLOW PILATES App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, as well as view the studio’s location information. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today! MISSION STATEMENT - Our Mission is to Transform, Align, and Create Balanced Bodies and Minds! Connecting Breath, Movement Control, Stability, Flexibility, and Mindfulness will help create more Balance in Life. Pilates can benefit everyone, regardless of their age or fitness level. Pilates is known to improve not only muscle strength but also flexibility and joint mobility. We customize and modify for each individual so they feel and see results! We Provide positive, passionate, and dedicated instructors! Start your Journey Now!

About

CONTROL SIX

This app streamlines your Pilates practice by allowing you to book classes, manage your membership, and stay updated on studio announcements. It offers a clean, intuitive interface to organize your schedule and access your Pilates routine with ease.

Highlights
  • Book and manage Pilates classes
  • Purchase memberships and class packages
  • View schedules and class details
  • Join waitlists and manage cancellations
  • Receive studio announcements and reminders
Features
Read full description

The Control Six Pilates app is your all-in-one destination for booking classes, managing memberships, and staying connected to your Pilates practice. Designed to mirror the elevated Control Six studio experience, the app is clean, intuitive, and thoughtfully built to support consistency and ease. With just a few taps, you can view the full studio schedule, reserve classes, manage your bookings, and purchase memberships or class packs. Whether you’re planning your week ahead or making a last-minute booking, the Control Six app keeps your movement routine organized and accessible. With the Control Six app, you can: • Book and manage Pilates classes seamlessly • Purchase memberships and class packages • View schedules, instructors, and class details • Join waitlists and manage cancellations • Receive reminders, updates, and important studio announcements At Control Six, Pilates is more than a workout — it is a practice rooted in control, alignment, and mindful strength. Our approach emphasizes precision-based movement designed to build resilience, improve posture, increase mobility, and support long-term wellness. Every class is intentionally programmed to challenge the body while honoring form, breath, and control. The Control Six app supports this philosophy by offering a calm, streamlined digital experience that complements your time in the studio. No clutter, no distractions — just everything you need to stay committed to your practice. Whether you’re new to Pilates or refining an established routine, the Control Six app helps you stay consistent, informed, and connected. Download the Control Six app and experience Pilates with purpose, precision, and control — anytime, anywhere.

Screenshots

FORM FLOW PILATES3 screens
CONTROL SIX4 screens

Verdict

The call

The clearest difference is ads: CONTROL SIX at none against FORM FLOW PILATES's shown. FORM FLOW PILATES's advantage is update cadence (every 3 weeks vs every 7 months) and iOS requirement (14.0 vs 16.4). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

FORM FLOW PILATES ships an update every 3 weeks, CONTROL SIX every 7 months. The most recent releases landed on September 5, 2026 and September 15, 2026 respectively.

Scorecard3 real differences · 6 level
FORM FLOW PILATES versus CONTROL SIX: the parameters behind the verdict, then further details
ParameterFORM FLOW PILATESCONTROL SIX
PriceFreeFree
Rating5.0 (1 ratings) — better
Number of ratings1 — better
Update frequencyEvery 3 weeks — betterEvery 7 months
AdsYesNo — better
In-app purchasesNoNo
MonetizationFree
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS14.0 — better16.4
Further details — not scored
Size125 MB121 MB
Age rating4+12+
DeveloperFORM & FLOW PILATES LLCSutra Fitness, Inc.

In-app purchases

None

FORM FLOW PILATES

No in-app purchases

None

CONTROL SIX

No in-app purchases

Questions

Is FORM FLOW PILATES free?
FORM FLOW PILATES is free to download, with no in-app purchases.
Is CONTROL SIX free?
CONTROL SIX is free to download, with no in-app purchases.
Do FORM FLOW PILATES or CONTROL SIX have ads?
FORM FLOW PILATES shows ads; CONTROL SIX does not.
Which is updated more often, FORM FLOW PILATES or CONTROL SIX?
FORM FLOW PILATES ships an update every 3 weeks, and CONTROL SIX every 7 months. Most recently, FORM FLOW PILATES was updated on September 5, 2026 and CONTROL SIX on September 15, 2026.

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