DoReset vs Benchplate

Unlock your full potential. DoReset builds a personalized 90-day life reset plan from a 2-minute quiz, then guides you through it one day at a time with small daily actions and short lessons that break old patterns and rebuild your habits, mindset, and life. HOW IT WORKS 1. Take a 2-minute quiz about your habits, energy, focus, and goals. 2. Get your personal summary and a 90-day Complete Reset built from your answers. 3. Every day, complete 3 small actions and read 1 short lesson. 4. Track your progress and earn milestones as you go. YOUR PLAN, BUILT FROM YOUR ANSWERS No generic advice and no empty checklists. Your plan is adjusted to your starting point: how much time you have, how you sleep, how you focus, what keeps pulling you back. You get exactly what you need, nothing you don't. DAILY ACTIONS AND LESSONS Each day brings specific actions to complete and one lesson to absorb. Hold to complete. Swipe to learn. Actions take minutes, not hours, because consistency beats intensity. Miss a day? You can always catch up. A 90-DAY JOURNEY Days 1-7: your brain starts adapting as you build your first routines. Days 7-21: new patterns take hold and resistance fades. Days 21-66: habits become automatic and progress accelerates. Days 66-90: lasting habits lock in. You keep growing with momentum. TRACK YOUR PROGRESS An Insights screen built around consistency: your completion rate with a 30-day chart, your streak, how your effort splits across Body, Mind, and Spirit, and the days and hours you get the most done. EARN MILESTONES 24 collectible achievements with unique artwork and rarity tiers, from your first action to a 365-day streak. Every milestone is earned, not given. MORE RESETS INCLUDED Once your Complete Reset is underway, switch to or add focused plans whenever you need them: Body, Sleep, Anxiety, Burnout, Gut, Energy, Cortisol, Nervous System, Sugar, Brain, Spirit, Dopamine, Digital, and Focus Resets, from 14 to 30 days each. New plans are added regularly. BUILT ON BEHAVIOR SCIENCE Every action and lesson is grounded in research across psychology, neuroscience, and behavioral science. Results depend on your consistency: start small, build momentum, trust the process. WHY DORESET Most apps give you tools. DoReset gives you a plan. Built for people who are done with vague advice and ready to show up every day. Start your life reset today. DoReset offers auto-renewing subscriptions. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://doreset.com/privacy-policy Terms of Service: https://doreset.com/terms-and-conditions Support: https://doreset.com

Benchplate is a nutrition tracker built for people who train. Most food apps stop at calories and three macro bars. Benchplate tracks the whole picture — protein, carbs and fat alongside fibre, minerals and vitamins, each with its own target or upper limit, and each shown only if you want to see it. WHAT YOU GET • Calories, macros and a full micronutrient catalogue, with reference values one tap away • Barcode scanner backed by the Open Food Facts database, plus a nutrition-label scan for products without a barcode • Your own food library and meal templates — log a repeat meal in two taps • Say what you ate, also with Siri, the Action Button or Control Center • Recipes with AI search, cooking mode, meal prep and a weekly plan with shopping list, or import your own from a link, photo or text • Water, protein per meal, body measurements, and warnings for intolerances and allergies • A weekly review that shows where the week actually went • Progress photos and a weight history with trend line • Switching from another app? Bring your meals and weight along via Apple Health or an export file • My Trainer: share your week with your personal trainer, only with your consent APPLE HEALTH Benchplate reads your steps from Apple Health and, only if you switch it on, your workouts and your weight. A workout turns the day into a training day with a higher calorie target. If you like, Benchplate also writes the nutrition of everything you log back to Apple Health. GOALS THAT KEEP UP Tell Benchplate how fast you want to move, in kilos per week, and it adjusts. Every week it recalculates your calorie target from your real weight trend and pulls protein, fat and the energy-dependent nutrient targets along with it. No redoing the maths after every phase change. AI WHERE IT EARNS ITS PLACE Photograph a meal or just describe it, and get nutrition values you can log straight away. The Coach answers questions about your day or your week from your own data and proposes calorie, macro, nutrient and step targets you can apply in one tap — it already knows your height, age and activity level, and it remembers what matters to you, on your device only. KEEP THE STREAK A streak counts every day you hit both your calories and your protein, with enough tolerance for normal fluctuation. A reward waits at 100 days. YOUR DATA STAYS YOURS Everything lives in your own private iCloud account and syncs across your devices. No analytics SDKs, no advertising networks, no third-party trackers, no password to remember. Only optional features send anything off your device: the AI ones, where nothing personal is stored, and the trainer connection, which shares exactly what you agree to. Widgets for the Home Screen and Lock Screen, an Apple Watch app and Share to Benchplate included. Available in English, German, Spanish, French, Italian, Dutch and Polish. Three days free, then a monthly or yearly subscription. That subscription is the entire business model — there is no advertising or data angle behind it. Payment is charged to your Apple Account. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel it in your Apple Account settings. Benchplate gives estimates for everyday use and is not medical or dietary advice. Terms of Use: https://benchplate.com/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://benchplate.com/privacy