CraveTheApp vs RekAi

Welcome to CraveTheApp Turn cravings into clarity. Power your progress—one moment at a time. CraveTheApp was built for real life—when cravings show up unexpectedly, emotions run high, or routines get disrupted. This smart, supportive app helps you pause, understand your triggers, track patterns, and choose healthier alternatives in real time. No judgment. Just data, insight, and support—right when you need it. Why CraveTheApp? Cravings don’t happen in a vacuum. ​They’re influenced by time of day, stress, environment, emotions, and social determinants of health. CraveTheApp helps you: Log cravings quickly (what, when, where, how intense) • Track emotions & triggers to uncover patterns • Receive real-time alternatives to ride the urge • Build awareness over time with simple, meaningful insights • Stay empowered—whether you’re early in recovery or maintaining long-term wellness • Designed to be intuitive, private, and practical—because change should feel possible, not overwhelming. Meet the Maker Dr. Joyce Gholson, DO is a physician with expertise in addiction medicine, cardiovascular health, and weight management. After years of caring for patients—and seeing the gap between intention and real-world support—she created CraveTheApp to bring evidence-based tools into the moments that matter most. Grounded in clinical experience, harm reduction principles, and public health insights, CraveTheApp blends medical science with human compassion. It’s built for people—not just data points. Your cravings don’t define you. Your choices do. Download CraveTheApp today and take control—one mindful moment at a time Medical Disclaimer: The information and tools provided in this app are for informational purposes only and do not constitute medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or accessed through this app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

RekAi builds you a workout, then coaches you through it. Tell it what equipment you have, how long you've got and what hurts today. It writes a session around that — the right movements in the right order, with the weight and reps already worked out for your bodyweight and experience. BUILT FOR YOU, NOT PICKED FROM A LIST Every session is written for the equipment in front of you, the time on your clock and the state of your body that day. Tweaked your shoulder? It programmes around it and keeps programming around it until you say otherwise. You are unique and RekAi makes sure that to keep it that way IT REMEMBERS YOU Finish a session and the next one starts where you left off. Loads climb when you handle them and hold when you don't. Muscles you trained hard get left alone to recover. Nothing repeats inside a week. A REAL PROGRAM, NOT JUST TODAY Train towards something — get stronger, lean out, a date in the diary — and RekAi lays out the weeks to get there, then writes each session in its place. WHILE YOU TRAIN A clear timer you can read from the floor. Audio cues so you can put the phone down. Demonstrations of every movement. Swap any exercise mid-session when the rack is taken. Log what you actually did, not what you were told to do. WHAT IT WON'T DO It won't invent numbers. Weights come from arithmetic on what you've lifted, and the session totals are the real totals. FREE TO TRY Three sessions without an account, seven once you've made one. After that, a monthly subscription keeps your coach, your program and everything you've logged. Subscriptions: RekAi offers monthly and yearly auto-renewable subscriptions. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Terms of Use: https://www.rekaicoach.com/terms Privacy Policy: https://www.rekaicoach.com/privacy