VERANeural vs Moods!

Therapy is one hour a week. Your nervous system is with you all week. VERA is a 24/7 AI nervous system companion for the other 167 hours, when you are spiraling at 2am, freezing mid-conversation, or going numb and cannot explain why. VERA does not give generic AI advice. VERA listens, tracks patterns over time and responds based on how your nervous system is actually behaving. What you can do with VERA: ● Chat or talk by voice for real time co-regulation when you feel activated, overwhelmed, or dissociating ● Decode nervous system patterns and recurring states so your triggers finally make sense ● Journal with guided prompts that connect sensations, emotions and patterns (not just thoughts) ● Track progress over time: regulation trends, mood patterns and what is stabilizing ● Get personalized reflections that adapt to what helps your system (without judgment or pressure) ● Your therapist can have access to some of your data, so they know how was your week before you come to the session Built for the space between sessions Created by combat veterans, neuroscientists, and somatic experts with lived trauma experience. VERA was built because the moments that matter most do not wait for appointments. Privacy first by design • We do not sell your data • Conversations are encrypted • Your story is not training data Important note VERA is not a replacement for therapy, medical care, or emergency services. If you are in immediate danger or thinking about self-harm, call 988 (US) or your local emergency number. Start free. Stay only if it helps. VERA Pro Subscription $12.99/month — auto-renewing monthly subscription Cancel anytime in iOS Settings > Apple ID > Subscriptions Terms of Use: https://www.veraneural.com/terms Privacy Policy: https://www.veraneural.com/privacy

Moods is a personal mood tracking app designed for people who want to understand their emotional patterns. Log daily mood across multiple axes, track sleep, medications, goals, and more — all stored privately on your device. TRACK WHAT MATTERS - Log mood on 6 axes: depression, elevation, irritability, anxiety, impulsivity, and anger (0–3 scale) - Track optional wellbeing axes: joy, engagement, connection, fulfillment, and accomplishment - Record sleep hours, medications taken, and daily notes - Add custom tracking fields (yes/no, numeric scales, or time-based) - Tag entries with activities and events - Write journal notes and daily wins SET AND TRACK GOALS - Create habits, tasks, and milestones - Quick-toggle daily completion from your log - View streaks, progress indicators, and completion history VISUALIZE YOUR DATA - Dashboard with trend charts, small multiples, and streak counters - Smart insights that detect patterns, correlations, and sleep impact - Day-of-week analysis, medication impact, and tag correlations - Filter by 7-day, 30-day, 90-day, or custom date ranges BROWSE YOUR HISTORY - Scroll through past entries with mood summaries at a glance - Edit or delete any previous entry YOUR DATA, YOUR DEVICE - All data stored locally on your device — nothing leaves your phone - No account or sign-up required - Export anytime as JSON, CSV, or PDF - Import data from previous exports - Optional Face ID / Touch ID lock for privacy CUSTOMIZE YOUR EXPERIENCE - Light and dark mode - Enable or disable individual mood and wellbeing axes - Social Rhythm Metric (SRM) tracking for daily routines - Daily reminder notifications - Configure medications, tags, and custom fields Moods is not a medical device and is not a substitute for professional care. If you are in crisis, please contact a mental health professional or crisis hotline.