Comparison

TrainerStudio vs AthletesLab

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TrainerStudio

Features
Read full description

TrainerStudio is the app for personal training clients that takes your workouts to the next level. PERSONALIZED WORKOUTS Access the routines your trainer has designed specifically for you. View each exercise with detailed instructions and demo videos. PROGRESS TRACKING Log your sets, reps and weights in every session. Check your history and see your progress over time with clear charts. DIRECT COMMUNICATION Stay in touch with your trainer through the built-in chat. Share questions, progress photos and receive real-time feedback. NUTRITION TRACKING Check your nutrition plan and log your daily meals for a complete view of your health and performance. PROGRESS PHOTOS Document your transformation with periodic photos. Compare them easily and share results with your trainer. NOTIFICATIONS Get reminders for your workouts and alerts when your trainer updates your plan. If your trainer uses TrainerStudio, download the app and start training smarter.

About

AthletesLab

This AI-powered nutrition coach integrates your health data to create personalized weekly meal plans. It helps you track intake, manage macros, and build shopping lists for improved health and sports performance.

Highlights
  • AI-powered personalized nutrition plans
  • Weekly meal planning with macro targets
  • Sync health data for smarter guidance
  • Track daily nutrition and intake
  • Generate shopping lists
  • Adjust meals and portions
Features
Read full description

Your AI nutrition coach in your pocket. AthletesLab brings your health data together so the AI can guide your nutrition more intelligently. Built for people who take their health, body composition, or sports performance seriously, AthletesLab helps you plan, organize, and track your nutrition in a smarter way. Instead of deciding what to eat in the moment, you can build a clear plan for the week and follow it with confidence. AthletesLab creates personalized nutrition plans based on your long-term goal and your needs for the current week. Each plan gives you structured meals, portions, and macro targets to help you eat with purpose and improve performance. With AthletesLab, you can: • Sync your personal and health data so AI can deliver smarter nutrition guidance • Create full weekly meal plans with AI, complete with portions and macro targets • Adjust quantities and swap meals to fit your needs • Add and track your own meals and foods • Monitor your nutrition and daily intake • Create efficient shopping lists based on your plan • Plan for the whole week or just the days you choose The core app is free to use, and you can use the AI for free. If you want to extend your program, additional AI usage is available through paid tokens. No credit card is required to get started. Your saved meals and foods can be used offline. An internet connection is only needed for AI features and food database search. You can also connect apps such as Apple Health, Google Fit, and Fitbit to keep all your information in one place. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

TrainerStudio4 screens
AthletesLab4 screens

Verdict

The call

The clearest difference is in-app purchases: TrainerStudio at none against AthletesLab's 4. TrainerStudio also leads on update cadence (every 6 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. AthletesLab sells 4 in-app purchases, starting at $9.99 per month. TrainerStudio asks for nothing beyond the download.

UpkeepUpdate frequency

TrainerStudio ships an update every 6 days, AthletesLab every 3 weeks. The most recent releases landed on October 12, 2026 and September 30, 2026 respectively.

Scorecard2 real differences · 8 level
TrainerStudio versus AthletesLab: the parameters behind the verdict, then further details
ParameterTrainerStudioAthletesLab
PriceFreeFree
Rating—5.0 (2 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—2 — better
Update frequencyEvery 6 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size20 MB86 MB
Age rating17+4+
DeveloperTrainerStudioMario Torres Conejo

In-app purchases

None

TrainerStudio

No in-app purchases

4 purchases

AthletesLab

Subscriptions4
  • AthletesLab Plus Monthly$9.991 Month
  • AthletesLab Pro Monthly$24.991 Month
  • AthletesLab Plus Annual$59.991 Year
Show 1 more
  • AthletesLab Pro Annual$89.991 Year

Questions

Is TrainerStudio free?
TrainerStudio is free to download, with no in-app purchases.
Is AthletesLab free?
AthletesLab is free to download, with in-app purchases available.
Do TrainerStudio or AthletesLab have ads?
Neither TrainerStudio nor AthletesLab shows ads.
Which is updated more often, TrainerStudio or AthletesLab?
TrainerStudio ships an update every 6 days, and AthletesLab every 3 weeks. Most recently, TrainerStudio was updated on October 12, 2026 and AthletesLab on September 30, 2026.

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