GainWise vs Shugyo
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
GainWise
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GainWise is a premium gym tracker designed to help you build muscle, stay consistent, and train smarter. Track workouts with a fast and distraction-free experience built for real progress. Create personalized routines, log sets and reps, monitor strength improvements, and visualize your evolution over time. GainWise helps reduce friction so you can focus on training. Import workout routines instantly using PDF, voice, or photos, making it easy to digitize routines from coaches, gyms, or notes. FEATURES ⢠Fast workout tracking ⢠Smart routine creation ⢠Progress and strength tracking ⢠Exercise history and personal records ⢠PDF, voice, and photo workout imports ⢠Clean and minimal interface ⢠Built for hypertrophy and strength training ⢠Designed for consistency and long-term progress Whether you are a beginner or an experienced lifter, GainWise gives you the tools to train with clarity, structure, and consistency. Train smarter. Stay consistent. Build muscle with GainWise. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Shugyo
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Shugyo means training through discipline. It runs a complete strength program for you, so you walk into the gym knowing exactly what to lift. TWO PROGRAMS, BUILT IN A nine-day split and a ten-day split, each with its own loading protocol. Every round tells you the reps, the reps in reserve and the back-off sets. You run each program for two full cycles, so the second time through you see exactly how much stronger you got. Then the next program starts, a little heavier than before. EVERY SET PRE-FILLED Your warm-ups and working sets are filled in before you start, worked out from what you actually lifted last time. Missed a target? The next suggestion backs off by itself. Felt easy? Tap Easy and it goes up. You can always change any number. BUILT FOR A BUSY GYM Machine taken? Swap the exercise in two taps, just for today or for the rest of the program. Every machine keeps its own weights, so 50 kg on one cable stack and 90 kg on another never get mixed up. BOXING, PILATES AND REST, WITHOUT BREAKING THE PLAN Swap a gym day for boxing or pilates and the program moves forward. Nothing is skipped. After boxing, legs come first. After pilates, you get a full rest day. A REST TIMER YOU WILL ACTUALLY USE It starts when you finish a set, counts up to the hundredth, and chimes once when your rest is done. It keeps running when your phone is locked. SEE HOW FAR YOU HAVE COME Progress per exercise and per machine: your starting weight, your estimated max and every round you logged. PRIVATE BY DESIGN No account, no ads, no tracking. Your training stays on your phone. Export a backup whenever you like.
Screenshots
Verdict
The clearest difference is update cadence: GainWise at every 9 days against Shugyo's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
GainWise ships an update every 9 days, Shugyo every 5 weeks. The most recent releases landed on October 28, 2026 and November 5, 2026 respectively.
| Parameter | GainWise | Shugyo |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 9 days ā better | Every 5 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 | 15.0 ā better |
| Further details ā not scored | ||
| Size | 60 MB | 10 MB |
| Age rating | 4+ | 4+ |
| Developer | Lautaro Medina | Yassin Kwyasse |
In-app purchases
GainWise
No in-app purchases
Shugyo
No in-app purchases







