AfterQuit vs ClearLeaf

Quit cannabis with clarity and confidence. AfterQuit is a science-backed companion that helps you understand what’s happening in your body and mind as you stop using cannabis. Track your progress, celebrate meaningful milestones, learn about withdrawal and recovery, and stay motivated—all without creating an account. Your data stays completely on your device. Why AfterQuit? Most habit trackers are generic. AfterQuit is designed specifically for cannabis cessation. Every feature, every milestone, every insight is tailored to what people actually experience when they quit. Whether you’re stopping for health, clarity, finances, or personal goals, AfterQuit gives you the tools and knowledge to stay on track—without judgment or pressure.

ClearLeaf helps you reduce or quit cannabis with a clear plan and daily tracking you can actually stick to. Pick your goal • Quit: choose a quit date and prepare • Reduce: set a weekly budget, choose use days, and set no-use time windows Track what matters, daily • Used or no-use day • Sessions • Craving level • Sleep quality • Mood • Energy • Triggers you felt • Coping tools you used You get simple graphs that show progress over time, so you can spot patterns and adjust fast. Sleep-first support Sleep is one of the biggest relapse triggers. ClearLeaf gives you a bedtime plan, a “2 a.m.” plan, and quick tools for rough nights. Craving and withdrawal help Use SOS tools when urges hit, plus a withdrawal guide that matches your timeline. Mark symptoms as “still happening” so the app keeps guidance realistic. Slip recovery If you use again, you do not restart from zero. Log it, see what triggered it, update your plan, and move on. Mood support Track mood and energy, then get coping ideas that fit how you feel today. Community support You are not doing this alone. Get encouragement and learn what worked for others. Privacy Your check-ins stay private. You control what you share. ClearLeaf is for adults 18+.