PocketLog vs Waveful

PocketLog is your private, people-first journal for nurturing relationships that matter. Ever forget when you last caught up with a friend? Lost track of important details from a meeting? PocketLog helps you remember every meaningful interaction and stay connected with the people in your life. REMEMBER EVERYTHING • Log conversations, meetings, and moments with anyone in your life • Attach photos and files to capture the full context • Add locations to remember where connections happened • Set the date for past events you want to document STAY IN TOUCH • Get gentle reminders when it's time to reconnect • See at a glance who needs your attention • Track days since your last interaction • Never let important relationships slip away ORGANIZE YOUR WAY • Create groups for work, family, friends, or any category • Add custom fields to track what matters to you • Search across all your logs and contacts instantly • View a complete timeline for each relationship PRIVACY FIRST • Your data stays on your device • Optional iCloud sync across your Apple devices • No accounts, no tracking, no ads • Your relationships are your business BEAUTIFULLY APPLE • Native iOS design with smooth animations • Built for the latest iOS features Whether you're a professional managing client relationships, a networker building connections, or simply someone who values friendships - PocketLog helps you be more intentional about the people in your life.

* Sound-based Wellness App Inspired by Frequency Research This wellness app provides frequency (Hz)-based sounds inspired by scientific papers and research studies. Explore sound categories such as Motion Comfort, Relaxation, Focus Support, Meditation, Ambient Noise, and Guided Breathing to create a more comfortable listening experience in everyday life. * Available Sounds 1. 100Hz Motion Comfort / Gentle Low-Frequency Support - Inspired by research published in Environmental Health and Preventive Medicine by researchers from Nagoya University, Japan (2025) 2. 432Hz Relax Mode / Relaxation & Sleep Support - Inspired by research published in EXPLORE by researchers from the University of Florence, Spain (2019) - Inspired by research published in Journal of Applied Oral Science by researchers from Valdivia, Chile (2020) 3. 528Hz Relaxation Tone / Calm & Relaxation Support - Inspired by research published in Health by researchers from Juntendo University, Japan (2018) 4. Binaural Beats Focus Support / Concentration Aid - Inspired by research published in Psychological Research by researchers from UNED, Spain (2019) - Inspired by research published in PLOS ONE by researchers from the University of Duisburg-Essen, Germany (2023) 5. 40Hz Gamma-Inspired Sound / Cognitive Focus Support - Inspired by research published in Journal of Neuroscience by researchers from the Pamplona Medical School, Spain (2002) 6. Ambient Noise Layer / White, Pink & Brown Noise - Inspired by research published in Journal of Clinical Sleep Medicine by researchers from Weill Cornell Medical College, USA (2022) - Inspired by research published in Frontiers in Psychology by researchers from Hamburg University Hospital, Germany (2015) 7. Guided Breathing / 4-7-8 & Box Breathing - Inspired by research published in Neuroscience & Biobehavioral Reviews by researchers from the University of Caen Normandy, France (2022) 8. 963Hz Meditation Tone / Deep Meditation - Direct clinical evidence regarding the specific effects of 963Hz remains limited. - This feature is designed as a high-frequency meditation sound intended to support deep meditation and immersive listening experiences rather than medical treatment. 9. 639Hz Harmonic Energy / Harmonious Atmosphere - Direct clinical evidence regarding the specific effects of 639Hz is currently limited. - This feature is intended to provide a soft harmonic tone for creating a calm and harmonious atmosphere. 10. 72Hz Deep Grounding / Low Frequency Grounding - Direct clinical evidence regarding the specific grounding effects of 72Hz has not been established. - This feature is designed as a low-frequency sound intended to create a calm and stable listening environment. 11. 1122Hz Clarity Tone / Clear High-Frequency Tone - Direct clinical evidence regarding the specific effects of 1122Hz remains limited. - This feature is intended to provide a clear and crisp high-frequency listening experience that may support focus and mental clarity. * Recommended Listening Time - Motion Comfort: 1 min - Sleep / Relaxation: 20–45 min, default 30 min - Stress Relief: 10–30 min, default 15 min - Focus: 15–45 min, default 25 min - Meditation: 10–30 min, default 15 min - Energy / Awakening: 5–15 min, default 10 min - Cognitive Focus Support: 10–20 min, default 15 min - Deep Grounding: 5–20 min, default 10 min - Spiritual / Intuition Sounds: 5–20 min, default 10 min *How to Use 1. Wear earphones or headphones for a more immersive experience. 2. Select your preferred category and press play. 3. Customize the playback timer as needed. * Key Features - Custom Hz settings - Background playback - Multiple timer options This app is a wellness tool inspired by research. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Individual experiences may vary. Consult a qualified healthcare professional for health-related concerns.