Workout Log vs SETS

Workout Log – Gym Tracker is a simple and effective tool for tracking your workouts, building consistency, and monitoring long-term progress. Whether you lift weights or follow structured routines, this app helps you stay organized and motivated. Key Features Calendar Overview Weekly workout calendar with easy navigation Visual indicators for completed workout days Optional monthly calendar view Start new workouts directly from the calendar Review your complete workout history Workout Management Create custom workout routines Add exercises with sets, reps, weight, and rest Edit or delete workouts anytime View detailed workout information Track workout sessions with automatic start and end time logging Timer Full workout timer with start, pause, resume, stop, and reset Sessions automatically saved to history Weekly history view with total duration tracking Delete individual timer sessions Active Workout Mode Step-by-step exercise guidance Track progress through each routine Automatic rest timer Set completion tracking All sessions saved to your history

SETS is a smart workout tracker that handles the thinking, so you can focus on lifting. Open the app, tap start. Your next workout is already queued. Weight and reps are prefilled from your last session. Log a set, lock your phone — the rest timer runs on your lock screen. Everything you need to train seriously — Quickstart: the app remembers where you left off and queues your next workout automatically — Smart prefills: last session's weight and reps, ready to confirm or adjust — Lock-screen rest timer — no unlocking to check — Interchangeable lifts: swap exercises on the fly without breaking your flow — Progress charts with estimated 1-rep max tracked over time — Workout variants: heavy/light days, A/B splits — set once, alternates automatically — Body weight tracking with optional weekly reminders Powerful enough for any program. Smart enough to stay out of your way.