Workout Log vs Workout

Workout Log – Gym Tracker is a simple and effective tool for tracking your workouts, building consistency, and monitoring long-term progress. Whether you lift weights or follow structured routines, this app helps you stay organized and motivated. Key Features Calendar Overview Weekly workout calendar with easy navigation Visual indicators for completed workout days Optional monthly calendar view Start new workouts directly from the calendar Review your complete workout history Workout Management Create custom workout routines Add exercises with sets, reps, weight, and rest Edit or delete workouts anytime View detailed workout information Track workout sessions with automatic start and end time logging Timer Full workout timer with start, pause, resume, stop, and reset Sessions automatically saved to history Weekly history view with total duration tracking Delete individual timer sessions Active Workout Mode Step-by-step exercise guidance Track progress through each routine Automatic rest timer Set completion tracking All sessions saved to your history

Plan your training, one week at a time. Workout Week is a weekly training planner for self-coached athletes. Runners, cyclists, swimmers, triathletes, lifters, anyone who plans their own training by feel. It is not a tracker. It does not sync with your watch. It does not analyze your power, heart rate, or VO2 max. It is a planner, and that is the point. WHO IT'S FOR . Athletes without a coach who plan their own week . People who train by feel, not by data . Anyone tired of dashboards full of charts they never read . Runners, cyclists, swimmers, triathletes, lifters, and everyone in between WHAT YOU GET . A clean Today view. What's on, what's done, what's next. . A focused Week view. Your seven days at a glance. . Month and Year views for the bigger picture. . 60+ training types built in, plus custom activities with your own icon and color. . Recovery weeks that automatically reduce session durations by your chosen percentage. . Recurring sessions: daily, weekly, every two or three weeks, or monthly. . Race countdowns. See how many weeks to your next event. . Rest days, health periods, recovery weeks. All built in. . Apple Calendar push. Send your week to Calendar in one tap. . Stats that mean something. Total time, completion rate, current streak, longest session. PRIVACY FIRST Your training data lives on your iPhone. Workout Week does not have a server. There is no cloud account, no analytics, no trackers. Sign in with Apple is optional and used only to greet you by name. PRICING 7-day free trial with full access. Then $4.99 per month. Cancel anytime in App Store settings. Terms of Use: https://workout-week.com/terms Privacy Policy: https://workout-week.com/privacy MADE BY MVCS ApS hello@workout-week.com