Calorie Tracker vs HoldPace

Track calories like taking notes. Type "grilled chicken and rice" → get calories + macros Snap a photo of your plate → instantly calculated Scan a restaurant menu → see calories for every option No barcode scanning. No food searching. Just type, snap, or scan. HOW IT WORKS: Open the app Type what you ate, snap a photo, or scan a menu Get calories, protein, carbs, fat → instantly Like texting a friend or sending a photo. That simple. UNDERSTANDS HOW YOU EAT: "Big bowl of cereal" - understands "A photo of your burger" - understands "A complex restaurant menu" - understands No rigid formats. Just type or snap naturally. FEATURES: AI Food Camera: Snap your plate to track calories instantly Smart Menu Scanner: Scan any menu to find the best options Next Meal Suggestions: AI recommends what to eat next based on your remaining calories and macros Daily calorie & macro tracking Weight tracking with progress charts Set goals (weight loss, muscle gain, maintenance) Build streaks to stay consistent Apple Health Integration Clean interface, zero ads Start with 3-Day Free Trial. Upgrade when you're ready. PREMIUM: $9.99/month Unlimited AI Camera & Menu Scans Unlimited entries Next Meal AI Recommendations Advanced insights & weekly reports Full Meal History Weight Progress Tracking Apple Health Integration Not a diet app. Think of it as a food notebook. As easy as Apple Notes, but for tracking meals and hitting your goals. "Only calorie app I've stuck with for months" - Sarah M. "Like Apple Notes for food, makes total sense" - Emma C. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/"

HoldPace is a training log and a calorie tracker in one app, so the two halves of getting in shape finally sit in the same place. TRAINING Follow a ready-made programme or write your own, week by week, day by day. During a session the screen shows one movement at a time: the weight, the reps, the RPE and a rest timer that starts itself when you finish a set. It remembers what you lifted last time, so you are never guessing where to start. More than 260 exercises, each one explained: how the movement runs, the cues that matter, and the mistakes worth avoiding. Many carry an illustration as well. FOOD Photograph a meal and get an estimate broken into items you can correct: change the grams, delete what is not there, add what the photo missed. It is an estimate, and the app says so — the numbers stay yours to fix. Photos are analysed by Anthropic's AI model, and the app asks before the first one is sent. Or scan a barcode, or search a catalogue of 500+ foods, Azerbaijani cooking included. Every food you log also adds up its vitamins, minerals, fibre and sodium, measured against the reference amounts for your age and sex — with how much of the day's food the figures actually cover. PROGRESS Weight over weeks rather than days. Tape measurements. Body fat from the US Navy method. Per-lift strength, so you can see which movement is actually moving. A weekly read that tells you what changed and what to do about it. Vitamins and minerals day by day, so a pattern shows rather than one plate. WHAT IS FREE The exercise library, ready-made programmes and the programme builder, logging workouts, counting calories and macros by search, barcode or by hand, three photo estimates a day, and your weight, measurements and body fat. No time limit on any of it. WHAT PRO ADDS Up to 15 photo estimates a day, vitamins and minerals (today and day by day), the weekly read, and your programmes kept on the phone for a gym with no signal. The vitamin panel can be tried free for three days, the weekly read for one. One week free, then monthly or yearly. Cancel any time from Settings. Calorie targets use the Mifflin-St Jeor equation, body fat uses the US Navy circumference method, and vitamin and mineral references are the US National Academies' Dietary Reference Intakes. All are estimates, not medical advice. If you are pregnant, or have diabetes, a heart, kidney or liver condition, or a food allergy, talk to your doctor before you start. The app speaks Azerbaijani, English and Russian. HoldPace Pro is an auto-renewable subscription, offered monthly or yearly. Payment is charged to your Apple ID account at confirmation of purchase. It renews automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel it any time in Settings → Apple ID → Subscriptions. Any unused part of a free trial is forfeited when a subscription is purchased. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://coursizy.com/f/privacy?lang=en