Comparison

HIIT Timer Pro vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT Timer Pro

Features
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HIIT Timer Pro is your complete interval training companion for high-intensity workouts, Tabata training, circuit exercises, and custom fitness routines. Designed for athletes, fitness enthusiasts, and beginners alike, this powerful timer helps you maximize every workout. POWERFUL INTERVAL TIMER Create and customize your perfect workout with flexible interval settings. Set work periods, rest periods, rounds, and sets to match any training style. Whether you follow the classic Tabata protocol or design your own circuit, HIIT Timer Pro adapts to your needs. VOICE-GUIDED TRAINING Stay focused on your form while the app guides you through each interval. Clear voice announcements tell you when to work, rest, and prepare for the next round. Never miss a beat or lose count during intense training sessions. PRESET WORKOUTS Get started immediately with built-in workout presets including the classic 4-minute Tabata protocol. Save unlimited custom presets to quickly access your favorite training routines. APPLE HEALTH INTEGRATION Automatically sync your workouts to Apple Health. Track calories burned, workout duration, and training frequency to monitor your fitness progress over time. BEAUTIFUL THEMES Choose from six carefully designed color themes to match your style and motivation. Each theme adapts to your device's light and dark mode settings for comfortable viewing in any environment. BACKGROUND OPERATION Start your workout and lock your screen. HIIT Timer Pro continues running in the background with audio cues and haptic feedback to keep you on track without draining your battery. MUSIC INTEGRATION Play your favorite music during workouts. Control playback directly from the app without interrupting your training session. PERFECT FOR - HIIT and Tabata training - Circuit training and CrossFit - Boxing and MMA rounds - Strength training rest periods - Running intervals and sprints - Stretching and yoga timing - Rehabilitation exercises - Group fitness classes CUSTOMIZATION OPTIONS - Adjustable work and rest intervals - Configurable rounds and sets - Countdown timer before workouts - Custom sound effects and volume - Haptic feedback for silent training - Screen always-on option DESIGNED FOR RESULTS Clean, distraction-free interface puts the focus on your workout. Large, easy-to-read timer display visible from across the room. Color-coded intervals help you instantly recognize work and rest periods. Start your fitness transformation today with HIIT Timer Pro. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Interval Timer

Read full description

Interval Timer for HIIT, Tabata & Circuit Training Interval Timer: Workout HIIT is a powerful and flexible interval timer designed for effective workouts at home, in the gym, or outdoors. Perfect for HIIT, Tabata, CrossFit, running, boxing, strength training, yoga, and breathing exercises. Customize your workout and focus entirely on your performance. Create Your Own Workouts • Set work and rest intervals • Add unlimited rounds • Insert breaks between exercises • Save and edit your custom programs Whether it's 20 seconds of work and 10 seconds of rest (Tabata) or a complex multi-level routine — everything is easy to configure in seconds. Stay Consistent & Track Progress • Track workouts in the calendar • Plan your sessions • Get workout reminders Stay consistent and never miss a training session. Maximum Focus • Large, easy-to-read display • Clear sound alerts and vibration See only what matters — the timer and the current interval. Perfect For: HIIT • Tabata • CrossFit • Running • Boxing • Circuit Training • Yoga • Breathing Exercises • Home Workouts • Gym Training Interval Timer: Workout HIIT is a simple, reliable, and effective tool to help you reach your fitness goals. Train smarter. Train better. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your iTunes will automatically be charged at the same price for renewal, as stated above, within 24 hours prior to the end of the current subscription period. You can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Privacy Policy: https://sites.google.com/view/dfkbndjkbnrjt/privacy-policy Terms of use: https://sites.google.com/view/sdvskdmvl/terms-of-use

Screenshots

HIIT Timer Pro4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is ads: HIIT Timer Pro at none against Interval Timer's shown. Interval Timer's advantage is iOS requirement (15.6 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HIIT Timer Pro sells 2 in-app purchases, starting at $4.99 per month and Interval Timer sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Scorecard2 real differences · 4 level
HIIT Timer Pro versus Interval Timer: the parameters behind the verdict, then further details
ParameterHIIT Timer ProInterval Timer
PriceFreeFree
Update frequency—Every 2 months
AdsNo — betterYes
In-app purchasesYesYes
DevicesiPhoneiPhone, iPod — better
Requires iOS17.015.6 — better
Further details — not scored
Size2 MB13 MB
Age rating4+4+
DeveloperFoesAndrei Dziahel

In-app purchases

2 purchases

HIIT Timer Pro

Subscriptions2
  • Premium Monthly$4.991 Month
  • Premium Yearly$29.991 Year
3 purchases

Interval Timer

Subscriptions2
  • Interval Timer PRO3 Days trial$3.991 Month
  • Interval Tabata Timer3 Days trial$3.997 Days
One-time1
  • Interval Timer PRO$24.99

Questions

Is HIIT Timer Pro free?
HIIT Timer Pro is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Do HIIT Timer Pro or Interval Timer have ads?
Interval Timer shows ads; HIIT Timer Pro does not.

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