Comparison

ftonf vs Runform

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ftonf

This app uses GPS to track your running routes, distance, pace, and calories burned in real-time. It integrates with health data, offers a run history, and allows you to capture completion photos. Enjoy advanced features like live activity updates and Apple Watch support for a comprehensive running experience.

Highlights
  • GPS Running Tracking
  • Health Data Integration
  • Run History Management
  • Live Activity
  • Apple Watch Support
  • Cadence Measurement
Features
Read full description

ft.onf - Your Personal Running Partner Track your running route, distance, pace, and calories in real time with GPS. Key Features: • GPS Running Tracking - Real-time route, distance, and pace measurement • Health Data Integration - Sync with Apple HealthKit for heart rate, steps, and calories • Run History Management - View running history by date • Live Activity - Check running status from your lock screen • Apple Watch Support - Start and monitor runs right from your wrist • Completion Photos - Save photos with your running records • Cadence Measurement - Stride analysis using motion sensors • Background Tracking - Accurate tracking even with the screen off Record and grow your daily runs with ft.onf!

About

Runform

Features
Read full description

천천히 뛰는데도 무릎이 아프신가요? 전 아시안게임 국가대표 출신 선수의 전문 노하우를 AI 기술에 접목하여, 누구나 올바른 달리기 자세를 익히고 기록을 단축할 수 있도록 돕습니다. 러닝의 진짜 핵심은 속도가 아니라 자세입니다. 2022 항저우 아시안게임 국가대표 출신 이도하 코치가 직접 정리한 러닝 메커닉을 Runform에서 만나보세요. ▸ 3~5초 영상으로 내 자세 분석 받기 (AI + 실제 노하우와 지식 결합) ▸ 입문,초보 4주 슬로우 러닝 가이드 (누구나 가능한 러너 필수 컨텐츠) ▸ 잘못된 자세 7가지 패턴 진단 (실제 13년 이상의 분석과 노하우) ▸ 부상 부위별 AI 맞춤 처방 (재활 훈련) 이런 분들께 추천합니다 - 달리기 자세를 교정하고 싶은 분 - 100m, 200m 등 단거리 기록을 단축하고 싶은 분 - 마라톤/조깅 효율을 높이고 싶은 분 - 부상 없이 오래 달리고 싶은 분 - 전문 코치의 조언을 받고 싶지만 비용이 부담스러운 분 * AI 영상 분석은 카메라 접근 권한이 필요합니다. * GPS 기록은 위치 서비스 권한이 필요합니다. * 일부 프리미엄 기능은 포인트 구매가 필요할 수 있습니다. 이용약관: https://files.manuscdn.com/user_upload_by_module/session_file/310519663603681522/CwCUWXiyGuwHoBho.html 개인정보처리방침: https://files.manuscdn.com/user_upload_by_module/session_file/310519663603681522/WTGNzHEvnuzVKhVq.html

Screenshots

ftonf4 screens
Runform4 screens

Verdict

The call

The clearest difference is update cadence: Runform at every 2 days against ftonf's weekly. ftonf's advantage is device support (4 vs 2) and iOS requirement (14.0 vs 16.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

ftonf ships an update weekly, Runform every 2 days. The most recent releases landed on July 5, 2026 and September 17, 2026 respectively.

Scorecard3 real differences · 6 level
ftonf versus Runform: the parameters behind the verdict, then further details
ParameterftonfRunform
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyWeeklyEvery 2 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad
Requires iOS14.0 — better16.0
Further details — not scored
Size239 MB37 MB
Age rating4+4+
DeveloperJeonghyeon Heodoha lee

In-app purchases

None

ftonf

No in-app purchases

None

Runform

No in-app purchases

Questions

Is ftonf free?
ftonf is free to download, with no in-app purchases.
Is Runform free?
Runform is free to download, with no in-app purchases.
Do ftonf or Runform have ads?
Neither ftonf nor Runform shows ads.
Which is updated more often, ftonf or Runform?
ftonf ships an update weekly, and Runform every 2 days. Most recently, ftonf was updated on July 5, 2026 and Runform on September 17, 2026.

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