IronLog Pro vs Stompa

IronLog Pro is built for lifters who want proof of progress. Log every set with speed. Track progressive overload with real numbers. Everything saves instantly. No lost history. Core functions: • Lift logging optimized for fast input • Full progressive overload tracking • Auto saving with reliable history • Rest timer to maintain training intensity • Custom workouts and custom exercises • Import routines and start training immediately • Progress photos to document results • Supplement tracking with optional reminders • Detailed analytics to break plateaus Your data works for you. Session to session. Week to week. Year to year. Focus stays on the lift. IronLog Pro takes care of the record.

Stompa turns daily steps into friendly competition with the people who actually matter. Create private groups for work, family, or mates. Invite with a code, link, or from your friends list. Each group gets its own leaderboard — today, yesterday, or this week — with live updates as steps sync. Run challenges that keep everyone moving: race to a step target, hit your daily goal, or battle for the longest streak. Watch progress update as people walk. Your day at a glance • Today’s steps, goal progress, streak and weekly rhythm on Home • Daily totals synced from Apple Health — no typing steps in by hand • Optional notifications for friend requests, group invites and challenge updates Built for real groups, not the whole internet • Private groups with their own boards and accents • Friends and family by @handle or email • Pull people into a group in a tap Stompa is for friendly competition and motivation. It is not a medical device and does not provide medical advice. Questions? Visit stompa.uk/legal/support.html or email contact@stompa.uk. By subscribing to Stompa Pro, you agree to our Privacy Policy and Terms of Use. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://stompa.uk/legal/privacy