DiepeRust vs ZONE077

DiepeRust is the app for breathing exercises that work right away. Sometimes you feel it inside: a tight chest, thoughts that keep going, no rest. DiepeRust gives you a breathing exercise that works with one tap. Choose what you need right now: • Stress – 4 seconds in, 6 seconds out • Can't sleep – 4 seconds in, 7 hold, 8 seconds out • Restless – 4 seconds in, 6 seconds out • Panic attack – 4 in, 4 hold, 4 out, 4 hold • Free breathing – calm, at your own pace Every exercise guides you with a moving ball and calming sounds. You always know when to breathe in and out. What makes DiepeRust different: You see how many people are doing the same exercise right now. The feeling of 'I'm not alone in this' — without anyone needing to be there. No account needed. Just open and begin. DiepeRust is not a substitute for professional help. If you have serious complaints, we recommend contacting a care provider.

PLEASE NOTE: YOU NEED A ZONE077 ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let ZONE077 help you along the way. Introducing ZONE077, most comprehensive fitness platform with: • Check class schedules and opening hours • Track your daily fitness activities • Track your weight and other body metrics • Over 2000+ exercises and activities • Clear 3D exercise demonstrations • Preset workouts and the option to create your own • Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.