Nod AI vs Nod

Wake up fully charged. Every single morning. Stop guessing why you're tired. Nod AI is your personal sleep coach that tracks, analyzes, and improves your sleep using just your phone. No watches. No rings. No wearables. Just better rest. Whether you're a tired parent, a busy student, or an athlete chasing peak recovery, Nod AI gives you the data to unlock your best self. WHY NOD AI? Your Daily Sleep Score Don't just sleep. Gamify your rest. Wake up every morning to a Sleep Score from 0 to 100 that tells you exactly how well you recovered. Track your progress and watch your energy transform as you chase that perfect score. It turns sleep into a game you actually want to win. No Wearables. Ever. Forget bulky watches and uncomfortable rings. Nod AI uses advanced sound and movement analysis to track your sleep cycles right from your nightstand. Just place your phone on the bed, press start, and sleep. That's it. Seamless. Invisible. Accurate. Deep Sleep Breakdown Go beyond the hours. Nod AI maps your entire night into Deep Sleep, Light Sleep, and REM cycles. Discover patterns you never knew existed. Finally understand why some mornings feel incredible and others feel like you got hit by a truck. Your Personal Sleep Coach Data without action is useless. That's why Nod gives you personalized daily tips based on YOUR actual sleep habits. Learn what's killing your deep sleep and exactly how to fix it. Think of it as a coach that studies your nights and tells you what to do differently. Wake Up at the Right Time Ever wonder why you sometimes wake up exhausted after 8 hours but other times feel great after 6? It's about WHEN you wake up in your cycle. Nod AI helps you understand your natural rhythm so you stop waking up mid-cycle feeling groggy. KEY FEATURES Automatic Tracking: Press start and sleep. That's the whole setup. Sleep Score: Daily score from 0 to 100. Simple. Addictive. Motivating. Detailed Stats: View daily, weekly, and monthly sleep trends. Sleep Sounds: Fall asleep faster with built-in white noise and soundscapes. Smart Insights: Personalized tips that actually make a difference. Apple Health Sync: All your data connected in one place. Privacy First: Your sleep data stays yours. Always. WHO IS NOD FOR? If you wake up tired and don't know why. Nod is for you. If you want to improve your energy without buying a $300 wearable. Nod is for you. If you're into fitness and know that recovery is everything. Nod is for you. If you just want to understand what happens when you close your eyes. Nod is for you. Your best mornings start tonight. SUBSCRIPTION PRICING Nod AI is free to download and try. Unlock the full AI Sleep Coach experience with Premium: Monthly: $4.99/month Yearly: $29.99/year (Save 50%) Start with a free 3-day trial. Cancel anytime. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your Account Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://nod-27f2d1fb.base44.app/Privacy

Lying awake at night, waking at 3 a.m., tired every morning? Nod is a six-week, self-guided sleep program. It is built on techniques from cognitive behavioural therapy for insomnia (CBT-I) – the approach clinical guidelines name as the first choice for persistent sleep problems. Five minutes a day, no account, nothing to wear. Nod is not a sleep tracker and not a library of sounds. Nod measures nothing. Step by step, you learn the habits that give your sleep a steady shape again. A DAY WITH NOD • Morning: a 30-second sleep diary. When were the lights out, when did you get up, how long were you awake? Nod works out your sleep efficiency. With an Apple Watch or any other source in Apple Health, the times are filled in for you. • During the day: one short lesson, three to five minutes. 42 lessons explain why good sleep does not come from trying harder – and what helps instead: a fixed rise time, a sleep window, stimulus control, dealing with a racing mind, relaxation, planning for setbacks. • Evening: a guided wind-down. Day check, park your worries, 4-7-8 breathing or muscle relaxation – then put the phone away. • Night: when you lie awake, Nod guides you calmly through the moment – breathing, a body scan, the cognitive shuffle or the get-up rule. This screen never shows the time, on purpose. WHAT ELSE NOD DOES • A personal sleep window: worked out from your diary and adjusted every week, with a separate plan for days off. Nod only ever suggests shortening it – you decide. • Progress: sleep efficiency, time to fall asleep, time awake and total sleep for 7 days, 4 weeks or a year. • Patterns: if you like, Nod compares your nights with day factors from Apple Health and your day check – steps, workouts, caffeine, alcohol, water, mindful minutes. • A PDF report to take to your doctor. • A Lock Screen card, widgets, Siri shortcuts and an Apple Watch app for the check-in, breathing and night help. • In ten languages. PRIVATE BY DESIGN No account. No servers. No ads. No tracking. Your diary and all health data stay on your iPhone. Apple Health is only read, never written to – and only if you allow it. NOD PREMIUM The sleep diary, the evening routine, the night help and the first week of the program are free. Nod Premium opens weeks 2–6, the personal sleep window, the patterns and the PDF report – as a monthly or yearly subscription with a 7-day free trial for new subscribers, or as a one-time purchase with no subscription. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage and cancel them at any time in your Apple Account settings. IMPORTANT Nod is a wellness and education app, not a medical device. The method is well studied; Nod itself has not been clinically tested. Nod does not diagnose anything and is no substitute for medical or psychological care. The sleep window is not suitable for everyone; Nod asks about common contraindications and switches it off where they apply. If your sleep problems persist, or if you take medication, talk to your doctor. Terms of Use (Apple's standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://nod-app.de/privacy/