ctrl vs demora
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ctrl
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You're losing 4+ hours a day to your phone. That's 60 full days every year—gone forever. ctrl-time helps you take them back. WHAT MAKES CTRL-TIME DIFFERENT Most screen time apps shame you with numbers. ctrl-time does something different: it shows you what those numbers actually mean for your life. Every minute wasted is a minute you'll never get back. Every minute saved is a minute you can spend on what truly matters. YOUR LIFE IN WEEKS Inspired by Stoic philosophy, the Life in Weeks grid shows your entire existence at a glance—4,160 weeks, each represented by a single dot. The filled dots are weeks you've already lived. The empty ones are all you have left. It's not meant to scare you. It's meant to wake you up. - See exactly what percentage of your life you've lived - Tap any week to explore what you did (or didn't do) - Export the grid as your iPhone wallpaper - A daily reminder that your time is not infinite FOCUS MODE — BLOCK DISTRACTIONS One tap. Zero willpower needed. ctrl-time uses Apple's native Screen Time integration to block the apps that steal your attention. Choose sessions from 15 to 120 minutes and watch the distractions disappear. - Block Instagram, TikTok, Twitter, and any time-wasting app - Native iOS integration—no workarounds or hacks - Live Activities show your timer on Dynamic Island MINUTES RECLAIMED — YOUR NEW KPI Every focus session gives you back precious minutes. ctrl-time tracks them all, showing you exactly how much life you've reclaimed. Watch the counter grow. Those aren't just numbers—that's time you've taken back from the algorithm. REPLACEMENT ACTIONS What will you do with your reclaimed time? - Read a book - Exercise - Learn a new skill - Spend time with loved ones Log your activities and give meaning to every minute you save. Turn screen time into life time. DAILY JOURNALING A minimalist journal to reflect on your day. Each entry is linked to its corresponding week in your Life in Weeks grid—building the story of your life, one week at a time. THREE MOTIVATION STYLES Choose how you want to be guided: STOIC — Direct messages inspired by ancient philosophy. "Memento mori. Your time is not unlimited." EMPATHETIC — Gentle, compassionate reminders. "It's okay to slow down. This is living too." PRAGMATIC — Data and concrete numbers. "18 minutes on Instagram = 18 minutes of life." ALWAYS WITH YOU - Home Screen widgets: Life in Weeks, minutes reclaimed, quick journal - Live Activities: timer visible on Dynamic Island and lock screen - Smart notifications: only when they truly matter PREMIUM Unlock everything: - Unlimited focus sessions - Advanced stats and trends - Goals Progression - Journaling Monthly: $9.99 | Yearly: $25 (save 79%) Spend life, not screen. Your next week starts now. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
demora
This app helps you manage screen time by implementing delays instead of immediate restrictions. It trusts your past self to set limits, preventing impulsive changes in the present. Optional overrides require a waiting period or external approval.
- Daily time limits per app/group
- Customizable schedules
- One-off planned windows
- Optional delay-gated overrides
- Disable app uninstalling
- No accounts or data collection
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most screen-time apps work with a password that either you or someone else knows. both come with problems: one is easily overridden, the other makes limits practically unmodifiable—which means trips, emergencies or any special occasion is blocked behind a password. demora doesn't ask for a password. it works on the principle of long-term thinking. it trusts your past self over your current self. plan for the future—the present locked by the past. but demora knows plans change—emergencies happen, so it has optional overrides (off by default, delay-gated) that can skip the delay set by the user. have a friend approve changes or do a couple of math problems—whatever works for you. you can always change your rules. just never in the moment. what - daily time limits per app or group. - schedules — daily, by weekday, or monthly. - one-off planned windows for special events. block or allow more — your choice. - optional overrides: math problems, a password, or a trusted person who approves your request by email or from their own demora. all off by default; all require waiting to turn on. - option to disable uninstalling apps. - free: no fees, subscriptions, or data collection. won't - no accounts, no ads, no analytics. - your app choices and usage never leave your device — apple's screen time framework keeps them invisible even to us. - only the optional trusted-contact requests you choose to send ever touch a server — and those approval codes are hashed and expire in minutes. - no fees and no subscriptions. demora is free. how if demora is free, how does it make money? it doesn't. demora is a passion project — we made something we wished existed and made it free for everyone. it was never meant to be a source of income. demora won't give you discipline. it just makes sure the version of you who set the rules is stronger than the impulse-driven you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: demora at none against ctrl's 2. demora also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ctrl sells 2 in-app purchases, starting at $9.99 per month. demora asks for nothing beyond the download.
ctrl ships an update every 5 days, demora every 3 days. The most recent releases landed on November 13, 2026 and October 31, 2026 respectively.
| Parameter | ctrl | demora |
|---|---|---|
| Price | Free | Free |
| Rating | — | 3.7 (3 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 3 — better |
| Update frequency | Every 5 days | Every 3 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | — | Free |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 17.0 | 16.0 — better |
| Further details — not scored | ||
| Size | 16 MB | 18 MB |
| Age rating | 4+ | 4+ |
| Developer | Giuseppe Renna | Matias Moran |
In-app purchases
ctrl
- ctrl-time Premium Monthly3 Days trial$9.991 Month
- ctrl-time Premium Yearly7 Days trial$24.991 Year
demora
No in-app purchases









