HRV Sync vs LetGo

Track your Heart Rate Variability trends by syncing HRV data to the iOS Health app. HRV Sync connects to your fitness account and imports your daily HRV measurements, making them available alongside all your other health metrics in one place. FEATURES • One-tap sync of HRV data to the Health app • View your HRV history and trends • Secure OAuth login — your password is never stored • Choose custom date ranges to import HOW IT WORKS 1. Log in to your fitness tracker account 2. Select the date range to sync 3. Tap Sync — your HRV data appears in the Health app PRIVACY FIRST • Your credentials are never stored — only secure tokens • Data syncs directly to your device • No data is collected or shared with third parties COMPATIBILITY Compatible with Garmin® fitness devices and accounts. --- This app is an independent product and is not affiliated with, endorsed by, or sponsored by Garmin Ltd. or its subsidiaries. Garmin® is a registered trademark of Garmin Ltd.

LetGo helps you quit unhelpful habits and build better routines without all-or-nothing pressure. Most habit trackers make one missed day feel like failure. LetGo is more than a tracker: it's a calmer, more supportive way to change. Adaptive Habits creates realistic weekly goals that adjust to you, your progress and pace, helping you keep moving forward when life gets messy. No guilt. No starting over. Whether you want to reduce smoking, drink less alcohol, spend less time scrolling, exercise regularly, read more, meditate, sleep better, or drink more water, LetGo gives you a clear, supportive plan for lasting change - one that adapts when life does not go as planned. Building habits with LetGo feels less like using another productivity tool and more like an evolving journey you actually enjoy showing up for. Our Balloon and Stone metaphor makes progress feel visible: build good habits that lift you up, and let go of the habits that hold you down. This isn't just another checklist, it’s an evidence-based approach to lifestyle and habit design. KEY FEATURES • Adaptive Habits: Set a pace that feels achievable. Your weekly goals adapt to your successes and struggles, helping you build consistency without burnout. • Pressure-free progress: Built on principles of behavioral psychology and the science of "small wins." Slip-ups happen. Instead of killing your streak, LetGo recalibrates your path to keep you moving forward.| • Quit & Build: Work simultaneously on leaving behind habits that hold you back while building routines that support the person you want to become. • Cloud Sync & Security: Never lose your progress. Your data is automatically saved to the cloud, keeping your progress safe and available across your devices. • Insights and statistics: Understand your consistency, spot patterns, and see how your habits change over time. • Gentle reminders: Stay mindful of your plan with reminders designed to help you return to your habits at the right moment. • Unique and simple design: We’ve stripped away the clutter. Enjoy a clean, intuitive interface designed to reduce cognitive load, so you can focus entirely on your habits, not the UI. • Dark & Light modes: Whether you’re setting goals at dawn or reflecting at midnight, our beautiful Dark and Light modes ensure a comfortable experience for your eyes at any time of day. Upgrade to LetGo UNLIMITED to get: • Unlimited amount of Adaptive Habits: Track as many habits as you need, without any limits. • Detailed Analytics: Get insightful data visualizations and unlock all of advanced statistics. • Access to premium features Available as a monthly or annual subscription, with a Lifetime purchase option. SUBSCRIPTION INFORMATION: LetGo Premium subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your App Store account settings after purchase. Terms of Use: https://www.letgo.selfup.app/terms-of-service Privacy Policy: https://www.letgo.selfup.app/privacy-policy LetGo is a wellness tool for habit change and is not a substitute for professional medical advice, diagnosis, or treatment.