SONA VNS vs PeakRep

Unlock your potential with SONA, the companion app for personalized, non-invasive transcutaneous auricular vagus nerve stimulation (taVNS) using the SONA consumer wellness earpiece. Engage in carefully designed journey sessions to support relaxation, improve sleep, and enhance cognitive performance. Each session combines guided audio, breathing exercises, and adaptive taVNS stimulation for a complete wellness experience. Track your progress with detailed analytics, monitor trends in your Heart rate and Heart Rate Variability (HRV), and maintain daily session streaks. For deeper insights, SONA integrates seamlessly with popular wearable devices such as Whoop and Oura. (SONA is not a medical device and is not intended for diagnosing, treating, mitigating, preventing, or curing any disease or medical condition). Key features: * Personalized Journey Sessions: Structured programs designed to address specific user needs. * Daily taVNS: Quick, regular sessions for ongoing stress recovery, improving sleep and cognitive maintenance. * Multi-Sensory Experience: Sessions feature guided audio, breathing instructions, and concurrent taVNS stimulation. * Performance Analytics: View detailed metrics on heart rate, heart rate variability, breathing rate, and other key stats. * Progress Tracking: Track your usage and progress, and unlock advanced features with session completion.

PeakRep is a fast, private strength tracker built around one powerful idea: the RM-Equivalent. Instead of guessing whether 5×100kg beats 8×85kg, PeakRep converts every set into a single comparable strength number — your RepMax-Eq — so you always know if you're actually getting stronger. BUILT FOR THE WAY YOU TRAIN • Build routines with 40+ built-in exercises, or add your own custom exercises for Chest, Arms, Back, Legs, Shoulders and Core. • Start a workout in one tap and log sets with a purpose-built number pad • See your live RM-Eq update as you lift, and know the moment you hit a new PR SEE YOUR PROGRESS • A per-exercise RM-Eq trend chart with a 30-day moving average • A month calendar coloured by the muscle groups you trained • Weekly volume, streaks, and time-trained at a glance • Tap any day to revisit that session in full CELEBRATE EVERY PR Finish a workout and get an instant summary — total time, volume, sets, and a medal for every personal record you set — plus optional effort rating and session notes. YOUR DATA, YOUR DEVICE • 100% on-device. No account, no sign-up, no cloud • Works fully offline • Export your entire history to CSV, and import it back just as easily • Switch between kg and lb anytime; Light, Dark and System themes No subscriptions. No ads. Just you and the numbers.