Comparison

ADHD Focus Timer vs Bambo

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ADHD Focus Timer

Features
Read full description

Your brain doesn't need more pressure. It needs a simpler way to focus. ADHD Focus Timer gives you calm, structured focus sessions designed for people who struggle with distraction and getting started. Struggling to start, stay focused, or avoid distractions? ADHD Focus Timer is a simple focus timer designed for people who find it difficult to stay on task, manage distractions, or get started when a task feels overwhelming. No complicated productivity system. No huge task lists. Just choose your focus time, start a session, and give yourself one thing to focus on. START WITH A SIMPLE FOCUS SESSION Choose a focus duration that works for you and start immediately. Whether you're working, studying, reading, or tackling everyday tasks, the goal is simple: focus on one session at a time. BUILT FOR SIMPLE, LOW-FRICTION FOCUS When getting started is the hardest part, keeping things simple matters. ADHD Focus Timer gives you: • Simple focus sessions • Flexible focus durations • Easy pause and resume controls • Clear session progress • Daily focus time tracking • Focus streak tracking • Completed session tracking • Clean, distraction-light interface • Dark and light appearance support MAKE SMALL STEPS COUNT You don't need to complete everything at once. Start with one focus session. Finish it. Then decide whether you're ready for another. Your completed sessions, focus time, and streak help you see your progress over time. FOR WORK, STUDY & EVERYDAY TASKS Use ADHD Focus Timer when you need to: • Study for an exam • Work on an important task • Read without constantly checking your phone • Start a task you've been avoiding • Create a simple focus routine • Build more consistent focus habits SIMPLE FOCUS, ONE SESSION AT A TIME There is no perfect productivity routine. Some days you'll focus for longer. Some days a short session is enough. The important part is starting. Open the app. Choose your time. Start focusing. ADHD Focus Timer is a productivity tool and is not intended to diagnose, treat, or cure ADHD or any medical condition.

About

Bambo

Read full description

Bambo is a cozy focus timer and productivity app designed to help you study, work, and build better daily habits in a calmer, more rewarding way. Stay focused with different timer modes, including Pomodoro, and turn every session into progress. As you complete focus sessions, you earn bamboo, grow your panda companion, and stay motivated through a playful reward system. Bambo combines simple productivity tools with a soft and encouraging experience, making it easier to stay consistent without the pressure of traditional productivity apps. With Bambo, you can: • use focus modes like Pomodoro, timer, and stopwatch • earn bamboo through completed focus sessions • grow your panda companion as you stay consistent • manage tasks with a simple to-do list • stay motivated with a cozy reward system • connect with friends and groups • use AI Coach features Whether you need a focus timer for studying, a productivity app for work, or a study timer for your daily routine, Bambo helps you stay on track in a more enjoyable way. Bambo is great for: • studying for school or university • getting work done with fewer distractions • building better focus habits • creating a calmer daily routine • staying motivated over time Bambo Pro unlocks additional premium features, including AI Coach tools and an even better focus experience. If you are looking for a focus app, study timer, Pomodoro timer, or productivity companion with a unique and cozy feel, Bambo is made for you. Stay focused. Stay calm. Grow with Bambo. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://anpalabs.com/privacy-policy/

Screenshots

ADHD Focus Timer4 screens
Bambo4 screens

Verdict

The call

The clearest difference is in-app purchases: ADHD Focus Timer at none against Bambo's 3. ADHD Focus Timer also leads on ads (none vs shown). Bambo's advantage is update cadence (weekly vs every 4 months). On price, device support and iOS requirement there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. Bambo sells 3 in-app purchases, starting at $2.99 per month. ADHD Focus Timer asks for nothing beyond the download.

UpkeepUpdate frequency

ADHD Focus Timer ships an update every 4 months, Bambo weekly. The most recent releases landed on September 22, 2026 and September 9, 2026 respectively.

Scorecard3 real differences Ā· 3 level
ADHD Focus Timer versus Bambo: the parameters behind the verdict, then further details
ParameterADHD Focus TimerBambo
PriceFreeFree
Update frequencyEvery 4 monthsWeekly — better
AdsNo — betterYes
In-app purchasesNo — betterYes
DevicesiPhone, iPadiPhone, iPad
Requires iOS17.016.0 — better
Further details — not scored
Size8 MB128 MB
Age rating4+4+
DeveloperAvineet GuptaPatrick Starkmann

In-app purchases

None

ADHD Focus Timer

No in-app purchases

3 purchases

Bambo

Subscriptions2
  • Bambo Pro Monthly$2.991 Month
  • Bambo Pro Yearly$11.991 Year
One-time1
  • Bambo Pro – Lifetime$22.99

Questions

Is ADHD Focus Timer free?
ADHD Focus Timer is free to download, with no in-app purchases.
Is Bambo free?
Bambo is free to download, with in-app purchases available.
Do ADHD Focus Timer or Bambo have ads?
Bambo shows ads; ADHD Focus Timer does not.
Which is updated more often, ADHD Focus Timer or Bambo?
ADHD Focus Timer ships an update every 4 months, and Bambo weekly. Most recently, ADHD Focus Timer was updated on September 22, 2026 and Bambo on September 9, 2026.

Other comparisons