Run Pace Pal vs NUYU Audio

Run Pace Pal is your personal running coach, powered by exercise physiology and real data from your assessments. TRAIN SMARTER, NOT HARDER Stop guessing. Our science-based approach identifies your unique limiters—whether it's VO₂max, lactate threshold, or running economy—and builds training specifically for you. HOW IT WORKS • Complete a time trial or lab test on the web • Get your Critical Speed, vVO₂max, and training zones • Receive personalised training blocks targeting your weaknesses • Execute daily workouts from your phone • Track progress and watch your fitness improve KEY FEATURES Training Calendar View your full training plan, see today's workout, and track completed sessions. Seamlessly syncs with your web dashboard. Smart Workout Display Clear pace targets in your preferred unit (min/km or min/mile), warm-up and cool-down guidance, and interval breakdowns. Progress Insights See your predicted race times, track CS and vVO₂max trends, and get actionable recommendations for your next training move. Intervals.icu Integration Push workouts directly to Intervals.icu for Apple Watch sync via Watchletic. Your structured sessions, right on your wrist. Coach Messaging Direct communication with your coach. Get feedback on sessions, ask questions, and stay accountable. BUILT FOR RUNNERS WHO LOVE DATA Whether you're chasing a marathon PB, training for HYROX, or tackling ultras, Run Pace Pal gives you the metrics that matter and the training that works. Start with a free 5K time trial assessment on runpacepal.com, then download the app to execute your training anywhere.

Make a meditation for exactly where your head is tonight. Answer a few questions and we'll build it for you, then keep it or send it to someone who needs it more. Breathwork at your own pace, soundscapes for winding down, and guided audio that pairs with NUYU magnesium sprays (and works just as well without them). NUYU makes magnesium sprays, powders and supplements. Audio Magnesium is the other half: guided audio, breathwork and soundscapes built to sit alongside them, so the thing you already do at night becomes something you keep up. NUYU LAB Most wellness brands tell you what their products do. We run it as an experiment instead, in the open. Join a cycle, follow the protocol, and watch the whole group's numbers while it happens. Every figure is self-reported by members and labelled as such. Nothing is published until enough people are sharing that no one person can be picked out of it. NO ACCOUNT NEEDED Open it and everything plays. No sign-up wall, no subscription, no adverts, and no tracking of any kind. If you want to keep favourites or set a reminder, we send a code to your email. There are no passwords anywhere in NUYU. MAKE YOUR OWN Answer a few questions about where your head is right now and we build a meditation around it. Keep it, or send it to someone who needs it more than you do. BREATHE YOUR WAY Pick the rhythm, pick the sound behind it, and follow it at your own pace. THE DAILY CHECK-IN Ten seconds a night. How you slept, how you feel, what you did, what you took. A private journal if you want one. Nobody sees any of it but you. WORKSPACE WELL If your employer runs a NUYU space, one code gets you in: breathwork made for your workplace, playlists, downloads, local partner offers and a staff discount. Nobody there sees who joined, what you wrote, or how you slept. THE PEOPLE BEHIND IT Practitioners with their own profiles and what they actually offer, stockists near you, and partner studios worth visiting. THE RANGE The full NUYU range in the app with live prices: magnesium sprays and patches, Hydrate Mode electrolytes in five flavours, Drift+ sleep powder, creatine and Fuel+ energy gels. YOURS TO DELETE One tap in your profile removes your account and everything in it. No email, no form, no waiting. Audio Magnesium is a wellness and relaxation app. It is not a medical device and makes no medical claims.