Tandem Movement vs STRONK

Welcome to Tandem Movement, a community inspired by connection. Whether your goal is to build strength, enhance flexibility, or reconnect with movement, our studios offer a transformative experience designed to meet you where you are. Tandem Cycle || Manasquan, NJ Established in 2015, Tandem Cycle is our Flagship studio. Our cycling classes offer a cardiovascular and strength training experience incorporating light weights, choreography, and core work on the bike. In our classes, our riders sculpt and sweat while listening to inspiring instructors, motivating playlists, and maximizing caloric burn. Tandem Movement || Asbury Park, NJ Our Movement studio offers sculpt, strength + conditioning, dance cardio, and yoga experiences. Our controlled environment features custom infrared heat panels and Bala fitness equipment to facilitate optimal results. We offer both hot + warm class types to accommodate whatever environment you crave. A community inspired by connection, Tandem Movement is the evolution of Tandem Cycle, previously located at 200 Cookman Avenue. Tandem Movement is an infrared-heated boutique fitness studio located one block from the beach in the luxury SURFHOUSE residences. Tandem Movement is a transformative full-body workout founded in the precision of sculpt, the power of strength, the energy of dance cardio and the presence of yoga. Through low-impact, beat driven cardio and sculpting work on the mat, Tandem Movement inspires confidence, builds muscle and fosters connection in a supportive, energizing community. All signature classes are led by our incredible team of trained, elite instructors.

Track your workouts fast, offline, and without clutter. STRONK is a private workout tracker for logging sets, reps, weight, timed exercises, and rest periods. It is built for people who want a simple gym log that works quickly and keeps their data on their device. Why people use STRONK: • Optional "Keep Screen On" mode, so you don't have to unlock phone in between sets • Copy your workout as text, so you can ask AI for suggestions and analysis • Log sets, reps, weight, and timed exercises • Use a built-in rest timer • Reuse past workouts as templates • View workout history and summaries • Track workouts at home or in the gym with optimal research-backed suggested workout templates • Works offline • Privacy-first: your data stays on your device Built for simple strength training: Whether you lift with barbells, dumbbells, machines, cables, or bands, STRONK helps you record what you did and keep your training organized. Need help or have feedback? support@cosmometrics.com