Comparison

FlowFocus vs Focus To

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FlowFocus

Features
Read full description

A free Pomodoro focus timer with no ads and no account to create. Open FlowFocus, pick a task and start focusing. The timer, tasks, stats, Apple Watch app and widgets are all free. Simple and ADHD-friendly: one task, one clear countdown and nothing to set up. Made for studying and exams, deep work and coding, writing, reading and getting through your to-do list. FOCUS YOUR WAY • Classic 25/5 Pomodoro, or your own presets for focus, short break and long break • A long break after the number of sessions you choose • Link a task to a session and watch its pomodoro count grow • Ambient focus sounds to drown out the noise around you ALWAYS IN VIEW • Live Activity on the Lock Screen and in the Dynamic Island • Home Screen widgets and Control Center controls to start a session in one tap • Apple Watch app: start, pause and follow your timer from your wrist • Siri and Shortcuts: start a focus session with your voice • Mac menu bar app with global keyboard shortcuts TASKS THAT KEEP SCORE • Estimate how many pomodoros a task needs and see how many you have done • Priorities and due dates • Pick the task you are working on right from the timer SEE YOUR PROGRESS • Today and This Week focus charts • Full session history • Streak calendar that shows every day you focused • Export your data any time, or log sessions to your calendar if you turn it on PRIVATE BY DESIGN • No sign-up: your tasks and sessions sync on their own between your iPhone, iPad and Mac when they use the same Apple Account • No ads and no tracking across other apps • Delete all of your data from inside the app at any time FLOWFOCUS PRO (OPTIONAL) Everything above stays free. If you want more, FlowFocus Pro adds: • All 16 color themes and all 16 focus sounds • Commitment mode: once a session starts, it cannot be paused, reset or skipped • Unlimited app blocking with Screen Time: block every app and category that distracts you until the session ends (one is free) • Month view and insights in Stats • CSV export • Unlimited custom presets FlowFocus Pro is available as a monthly or yearly subscription, each with a 3-day free trial, or as a one-time lifetime purchase. Prices are shown in the app before you buy. Payment is charged to your Apple Account when you confirm the purchase, or when the free trial ends. A subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for the renewal within 24 hours before the period ends. You can manage or cancel your subscription in your App Store account settings at any time. Restore earlier purchases from Settings in the app. Made for students revising for exams, developers in deep work, writers on a deadline, and anyone who works better in focused sprints. Questions or ideas? Write to support@tappect.com. We read every message. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.tappect.com/apps/flowfocus/privacy

About

Focus To

Enhance your deep work with a beautifully designed Pomodoro timer. Features include customizable sessions, breathing exercises, live widgets, and detailed statistics to build focus habits. Available in multiple languages and across Apple devices.

Highlights
  • Customizable Pomodoro timer
  • Breathing exercises
  • Live widgets for Home Screen and Lock Screen
  • Detailed focus statistics and heatmap
  • Multi-language support
  • Cross-device iCloud sync
  • Apple Watch companion app
Features
Read full description

Turn deep work into a daily habit. A beautifully crafted Pomodoro timer with breathing exercises, live widgets, and detailed stats — everything you need to build unbreakable focus, in one app. Available in 39 languages. No subscriptions, ever. POWERFUL FOCUS TIMER Start a session in seconds. Choose from four timer styles — Classic Ring, Dual Ring, Flip Clock, and 7-Segment LED — and make every session feel like yours. Set custom work and break durations, then let the timer guide your flow. BREATHING COACH Reset your mind between sessions. Box Breathing is included free. Unlock four more science-backed techniques with Pro to calm nerves before exams, energize before creative sprints, or wind down after a long day. YOUR LANGUAGE, YOUR APP The app speaks your language — 39 of them, from English and Español to 日本語, العربية, हिन्दी and 中文. Choose yours on first launch with no need to change your phone settings, and switch anytime. Right-to-left layouts are fully supported. 13 BEAUTIFUL THEMES Five free themes to get started. Eight Pro themes for those who want their timer to match their mood, setup, or time of day. Every theme is designed to look great on iPhone, iPad, Mac, and Apple Watch. LIVE EVERYWHERE Track your session without opening the app. Home Screen widgets, Lock Screen widgets, Dynamic Island, and Live Activities keep your timer always one glance away. STATS THAT MOTIVATE See your progress at a glance. Track your streak, review your focus score, explore your heatmap, and journal your reflections — all in one place. Understanding your patterns is the first step to improving them. FOCUS ZONES Tag every session as Work, Study, Creative, Health, Reading, or Other — then see exactly where your hours go with per-zone analytics. APPLE WATCH COMPANION Start, pause, and monitor sessions right from your wrist. Works standalone or synced with your iPhone. Extended runtime keeps your timer running even when your wrist drops. WORKS ACROSS ALL YOUR DEVICES Available on iPhone, iPad, Mac, and Apple Watch. iCloud sync keeps your stats, settings, and journal entries up to date everywhere. Pick up right where you left off, on any device. SIRI SHORTCUTS Say "Start my focus session" and go. Create custom Siri Shortcuts to launch a specific Focus Zone hands-free. PRO — ONE PURCHASE, YOURS FOREVER A single, one-time purchase. No subscriptions. No recurring charges. Unlock everything below, plus every future Pro feature. What you get free: • Full Pomodoro timer with the Classic Ring style • 5 themes • Box Breathing • Home Screen and Lock Screen widgets • Dynamic Island and Live Activities • Streaks and core stats • Apple Watch app • iCloud sync • Siri Shortcuts • All 39 languages with in-app language picker What Pro adds: • 8 additional themes • 3 timer styles — Dual Ring, Flip Clock, and 7-Segment LED • 3 duration picker styles — Card, Orbit, and Minimal • Focus Zones with per-zone analytics • 4 advanced breathing techniques • Focus journal • Detailed heatmap and focus score • Every future Pro feature Questions or feedback? Reach out — every message is read. Privacy Policy: https://focustimebreaker.web.app/privacy Terms of Use: https://focustimebreaker.web.app/terms Support: https://focustimebreaker.web.app/support

Screenshots

FlowFocus4 screens
Focus To4 screens

Verdict

The call

The clearest difference is update cadence: FlowFocus at every 4 days against Focus To's every 3 months. FlowFocus also leads on iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FlowFocus sells 3 in-app purchases, starting at $1.99 per month and Focus To sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

FlowFocus ships an update every 4 days, Focus To every 3 months. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

Scorecard2 real differences · 8 level
FlowFocus versus Focus To: the parameters behind the verdict, then further details
ParameterFlowFocusFocus To
PriceFreeFree
Rating—3.0 (2 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—2 — better
Update frequencyEvery 4 days — betterEvery 3 months
AdsNoNo
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhone, iPad, iPod, Mac, Apple Watch — betteriPhone, iPad, Mac, Apple Watch
Requires iOS13.0 — better17.0
Further details — not scored
Size129 MB7 MB
Age rating4+4+
DeveloperTappect LLCMd Khaled Hasan Manna

In-app purchases

3 purchases

FlowFocus

Subscriptions2
  • FlowFocus Pro Monthly3 Days trial$1.991 Month
  • FlowFocus Pro Yearly3 Days trial$9.991 Year
One-time1
  • FlowFocus Pro Lifetime$24.99
1 purchases

Focus To

One-time1
  • Focus DNA Pro$5.99

Questions

Is FlowFocus free?
FlowFocus is free to download, with in-app purchases available.
Is Focus To free?
Focus To is free to download, with in-app purchases available.
Do FlowFocus or Focus To have ads?
Neither FlowFocus nor Focus To shows ads.
Which is updated more often, FlowFocus or Focus To?
FlowFocus ships an update every 4 days, and Focus To every 3 months. Most recently, FlowFocus was updated on October 30, 2026 and Focus To on October 24, 2026.

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