Comparison

Allied Services Exercise vs aiso

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Allied Services Exercise

Access your personalized Home Exercise Program with HD videos and track your progress. Securely message your provider and earn virtual achievements. Integrates with fitness activity to monitor daily step count.

Highlights
  • Personalized Home Exercise Program
  • HD Instructional Videos
  • Secure Messaging with Provider
  • Progress Tracking
  • Virtual Trophies and Badges
  • Step Count Integration
Features
Read full description

Welcome to the Allied Services Exercise App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Allied Services Exercise provider. As you make progress in your program, you'll earn virtual trophies and achievement badges to celebrate your milestones! Visit the 'Awards' tab to see your achievements and track your progress. On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a Allied Services Exercise patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.

About

aiso

Features
Read full description

Aiso helps you stay consistent with your GLP-1 routine in one focused place. Track medication schedules, log doses, monitor weight trends, and record symptoms, hydration, and protein alongside your day-to-day progress. Aiso is built for people following semaglutide or tirzepatide routines, and also supports custom compounds. With Aiso you can: • Track weekly injections or daily oral routines • Log weight, hydration, protein, and symptoms • Save reminder schedules for dose days and check-ins • Review progress over time in a clean timeline • Use iOS widgets to see your next dose and estimated level at a glance • Adjust routines during travel with timezone-aware planning • Export data in PDF, CSV, or JSON with Aiso+ Supported routine types include semaglutide and tirzepatide plans, including common medications such as Ozempic, Wegovy, Rybelsus, Mounjaro, and Zepbound. Aiso+ includes premium tools for advanced reminders, travel mode, daily context tracking, and data export. Aiso is a wellness tracking tool and not a medical device. It does not provide medical advice, diagnosis, or treatment decisions. Always consult a qualified healthcare professional for medical guidance. Terms of Use (EULA): https://github.com/erdemalperen/aiso/blob/main/TERMS.md

Screenshots

Allied Services Exercise4 screens
aiso4 screens

Verdict

The call

The clearest difference is in-app purchases: Allied Services Exercise at none against aiso's 2. aiso's advantage is update cadence (every 2 weeks vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. aiso sells 2 in-app purchases, starting at $4.99 per month. Allied Services Exercise asks for nothing beyond the download.

UpkeepUpdate frequency

Allied Services Exercise ships an update every 4 months, aiso every 2 weeks. The most recent releases landed on October 30, 2026 and November 9, 2026 respectively.

Scorecard2 real differences · 7 level
Allied Services Exercise versus aiso: the parameters behind the verdict, then further details
ParameterAllied Services Exerciseaiso
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 4 monthsEvery 2 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.115.1
Further details — not scored
Size43 MB53 MB
Age rating12+17+
DeveloperAllied Services ExerciseAlperen ERDEM

In-app purchases

None

Allied Services Exercise

No in-app purchases

2 purchases

aiso

Subscriptions2
  • Aiso+ Monthly$4.991 Month
  • Aiso+ Yearly$19.991 Year

Questions

Is Allied Services Exercise free?
Allied Services Exercise is free to download, with no in-app purchases.
Is aiso free?
aiso is free to download, with in-app purchases available.
Do Allied Services Exercise or aiso have ads?
Neither Allied Services Exercise nor aiso shows ads.
Which is updated more often, Allied Services Exercise or aiso?
Allied Services Exercise ships an update every 4 months, and aiso every 2 weeks. Most recently, Allied Services Exercise was updated on October 30, 2026 and aiso on November 9, 2026.

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