Workout Timer vs Tabata Timer

Workout Timer is a simple and powerful app designed to help you manage your workouts with precision and ease. Whether you are training at home, in the gym, or outdoors, this app keeps your sessions organized and on track. You can create multiple custom timers, each with its own name, number of repetitions, workout duration, and break time between rounds. This makes it perfect for interval training, HIIT, circuit workouts, strength training, and cardio routines. While creating a timer, you can quickly choose from ready-made workout presets of 5, 10, 15, or 20 minutes to save time and get started faster. For rest periods, the app offers convenient break time presets of 30 seconds, 1 minute, 2 minutes, or 5 minutes, helping you maintain the right balance between effort and recovery. Workout Timer is built to be easy to use, flexible, and reliable, allowing you to focus fully on your training instead of watching the clock. Set your routine once, start the timer, and stay consistent with every workout.

Tabata Timer - SLOX is built exclusively for the Dr. Izumi Tabata interval protocol — not a generic HIIT, EMOM, or boxing round timer. WHAT IS TABATA? In 1996, Dr. Izumi Tabata published a study showing that 20 seconds of maximum effort followed by 10 seconds of rest, repeated 8 times (~4 minutes), dramatically improves VO₂max. That exact 20:10 × 8 format is the heart of this app. CLASSIC PROTOCOL (FEATURED) • 20s WORK / 10s REST × 8 rounds = ~4 minutes • Round dot progress indicator • Full-screen phase colors: Ready (amber) · Work (red) · Rest (cyan) • "Tabata Round X/8" and live 20:10 ratio display during workout 10 TABATA PRESETS Classic, Beginner, Endurance, Strength, Intense 45, Power 40, Sprint, Beast Mode, Micro, and Custom — all using Tabata-style work/rest intervals, not minute-based EMOM or 3-minute boxing rounds. TABATA GUIDE & SESSION LOG Tap ⓘ for the full Tabata protocol explanation, preset reference, and your recent completed sessions with work:rest ratio and round count. OTHER FEATURES • Countdown before start (0–15 sec) • Vibration cues for phase changes • Keep screen on during workout • Session count and total workout time • 7 languages: English, Korean, Japanese, Chinese (Simplified & Traditional), Spanish, Portuguese NOT THE SAME AS OTHER SLOX APPS • EMOM Timer — starts every minute (E2MOM, E3MOM) • HIIT Timer — free Work:Rest ratio settings • Boxing Timer — 3-min rounds / 1-min corner rest Tabata Timer is the only SLOX app dedicated to the Tabata 20:10 protocol. Free with ads. Visit slox.co.kr for privacy policy and terms.