Flora vs Fasting Timer

FloraHealth is a personalized bowel movement and gut health tracker that helps you understand how food affects your digestion. Log meals, poop, and symptoms and get AI-powered gut scores and pattern-based insights so you can make informed choices over time. Designed to be simple, neutral, and easy to use, FloraHealth focuses on awareness, not restriction. Log Easily, Without Friction Track your digestion in the way that works best for you. - Log meals using photos or natural language - Record bowel movements with quick inputs - Track symptoms like bloating, discomfort, urgency, or low energy - No complex setup or rigid tracking rules AI Gut Scores Per Meal Understand how your gut responds to what you eat. - Get a gut score for individual meals - See which foods tend to support or disrupt your digestion - Insights improve as you log more data - Personalized to your patterns, not generic nutrition rules See Patterns Over Time Turn daily logging into clarity. - Discover relationships between meals, bowel movements, and symptoms - Identify recurring triggers or supportive foods - Clear summaries instead of overwhelming charts - Focused on long-term understanding, not one-off reactions Focused, Honest Insights FloraHealth doesn’t diagnose or prescribe, it helps you notice patterns. - Data-driven insights based on your logs - Calm, neutral language - Built to support consistency and curiosity - Private and personal by design Why FloraHealth? - Multiple logging methods: image, barcode, or natural language - AI-powered meal-level gut scoring - Pattern recognition without extreme rules - Simple by design, powerful over time Let’s Connect Website: florahealth.app Support: contact@florahealth.app Privacy Policy: florahealth.app/legal/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

This app is a clean, focused intermittent fasting timer that shows what is happening inside your body. Pick a fasting protocol, tap Start, and watch the crescent-moon progress ring fill as you move through each metabolic stage in real time. End your fast to bank it, build a daily streak, and see your whole history at a glance. A FASTING TIMER THAT JUST WORKS - One big progress ring with elapsed time, time remaining, and your live metabolic stage - Start and stop with a single tap — the timer survives restarts and stays exact - Hit your goal and keep a daily streak alive, with a small celebration each time - Full history: total fasts, total hours, longest fast, current and longest streak - 100% offline — no account, no sign-up, no backend KNOW YOUR METABOLIC STAGE Watch your body cross each fasting stage as the hours add up: - Fed, Catabolic, Fat-burning, Ketosis, Autophagy - A live timeline with a plain-language summary at every stage, so you always know where you are - Deeper stage insights — the science behind fat-burning, ketosis, and autophagy STAGE AND GOAL ALERTS - Optional reminders nudge you as you enter fat-burning, ketosis, and autophagy - A "fast complete" alert fires the moment you reach your goal - All reminders are local — nothing leaves your phone PROTOCOLS FOR EVERY ROUTINE - 16:8 (Classic) — the gentle daily default - 18:6 (Sculpt) — a tighter eating window - 20:4 (Warrior) — one large meal, a strong autophagy push - 23:1 (OMAD) — One Meal A Day - Custom — set any fasting target from 1 to 72 hours BEAUTIFUL NIGHT THEMES - Night themes to choose from: Moonlit, Eclipse, Aurora, and Dawn this app is a general wellness and habit tool, not medical advice. Talk to a doctor before starting any fasting routine, especially if you are pregnant, breastfeeding, diabetic, or have a medical condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://kanac.github.io/syanac-legal/