Five Lives Care vs Easy Fasting Tracker & Timer

Five Lives Care is an evidence-based program combining brain training games and adapted physical activity to support memory, language and autonomy in people living with cognitive difficulties. In a 12-week randomized clinical trial involving 177 participants with Mild Cognitive Impairment (MCI) and conducted with leading memory centers in the United Kingdom and France, Five Lives Care users scored 28% better in everyday independence than a control group, and caregivers reported a positive trend in quality of life.* What you’ll get: - Daily 30-minute session - Science-backed brain games - Adapted physical activity videos - Optional reminders to build a daily habit - Optional educational guides and breathing exercises How it works: 1. Complete daily physical activity (balance, stretching, or cardio) 2. Train with memory, mental agility, attention, or language games 3. Track your progress as your scores improve over time What does the science say: Multiple peer-reviewed studies demonstrate that combining physical activity with cognitive training can support memory and cognitive function in older adult (1) What our customers say about Five Lives Care: "Diagnosed with Mild Cognitive Impairment 5 years ago, I use Five Lives Care daily. The exercises are stimulating without being frustrating, and I feel more confident in my daily life." Jeff, 80, Five Lives Care user Free 7-day trial. After the trial period ends, your subscription will automatically renew unless the subscription is cancelled at least 24 hours before the end of the trial. You can manage or cancel your subscription at any time in your App Store account settings. https://www.fivelives.health/privacy-policy https://www.fivelives.health/terms-and-conditions *Disclaimer: Five Lives Care is a general wellness product. It does not diagnose, treat, cure, or prevent any disease, including MCI (Mild Cognitive Impairment). Individual results may vary. For more information, please visit www.fivelives.health or contact us at contact@fivelives.health (1) Bherer et al., 2021; Montero-Odasso et al., 2018; Launeroth et al., 2016; Li et al., 2010; Marusic et al., 2018; Karssemeijer et al., 2017; Ali et al., 2022; Gavelin et al., 2022; Bruderer-Hofstetter et al., 2018; Joubert & Chainay, 2018; Zhu et al., 2016

Transform your daily routine with a simple and effective intermittent fasting tracker designed to help you stay consistent, focused, and motivated. Whether you're starting your first fast or already following advanced fasting schedules, this fasting app makes it easy to track fasting windows, monitor progress, and build healthier habits every day. INTERMITTENT FASTING MADE SIMPLE Stay on track with a clean and easy fasting timer built for all fasting lifestyles. Choose from popular fasting schedules: • 12:12 • 14:10 • 16:8 • 18:6 • 20:4 • OMAD • Custom fasting plans Track your fasting journey with smart reminders, progress tracking, and motivational insights. POWERFUL FASTING TRACKER FEATURES FASTING TIMER • Easy start and stop fasting timer • Live fasting countdown • Track active and completed fasts • Flexible fasting schedules TRACK YOUR PROGRESS • Monitor fasting streaks • View fasting history • Build healthy daily habits • Stay motivated with milestones HEALTH & WELLNESS • Support weight management goals • Improve consistency and discipline • Create healthier eating routines • Designed for beginner and advanced fasting users SMART & SIMPLE • Clean and modern interface • Fast and lightweight app • Easy-to-use fasting tracker • Personalized fasting experience BUILD BETTER HABITS EVERY DAY Intermittent fasting can help you stay focused, improve routines, and maintain healthier eating habits. Use this fasting tracker to stay committed and make progress one day at a time. Whether you need a fasting timer, fasting tracker, or intermittent fasting app for daily motivation, this app gives you the tools to stay consistent and organized. Download now and start your fasting journey today. Privacy Policy: https://docs.google.com/document/d/e/2PACX-1vQXBQvhzQX4d_N8F5RoJLATcxCSpcjzWeE-NDLgpksHclFiPQRUn4Ri4yJMRz7A2NyGf-8QFpUPu8-p/pub Term & Condition: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/