FORMD vs Self share

FORMD is a goal-based training app built for HYROX — designed to take you from where you are today to race day confidence. Instead of guessing your prep, FORMD builds a personalized training plan around your race, your goal time, and your training availability — so every session moves you closer to peak performance. FORMD adapts to first-time racers and experienced competitors alike, for singles or doubles. Train with purpose — not guesswork. FORMD programs your week with: • Training sessions built for HYROX race demands • Strength & conditioning designed for competition performance • Weekly benchmarks that show real progress As you train, FORMD identifies your limiting stations and shows where you’re losing minutes — not seconds — so you know exactly what to fix before race day. No generic workouts. No random programming. No hoping it works. FORMD is built around HYROX race standards, real-world race demands, and competition-level fatigue Why athletes use FORMD: • Follow a clear daily plan with no decision fatigue • Train to peak — not just train harder • Identify the stations most likely to break them • Earn race-day predictions based on real training data If you care about how you perform on race day, you don’t need more workouts. You need certainty. FORMD requires a subscription to access training plans and personalized features. Plans start at $19.99/month with a 3-day free trial. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription terms: Annual: $139.99/year ($11.67/month) Quarterly: $49.99/quarter ($16.67/month) Monthly: $19.99/month 3-day free trial available Payment charged to Apple ID at purchase confirmation Subscription auto-renews unless cancelled 24 hours before the end of the current period Manage subscriptions in Settings > Apple ID > Subscriptions Terms of Service: https://tryformd.com/terms Privacy Policy: https://tryformd.com/privacy

Turn your workouts into something worth posting. Self Share puts your real numbers on your best photos and videos: distance, pace, splits, elevation, heart rate, and your route traced over the shot. Pick a stat, place it, recolor it, and export a story-ready image or clip in seconds. • 80+ stat designs — from clean type to full-bleed art, weekly and monthly recaps, day cards, and leaderboards among the people you follow • Your route as a map, a trace, or a 3D flyover of the run • Drag, pinch and rotate everything on the canvas YOUR WORKOUTS, ALREADY RECORDED Self Share doesn't track anything itself and needs no extra hardware. Sign in with your Strava, Garmin or COROS account, or use Apple Health — already on your iPhone — and your runs, rides and sessions show up on their own, ready to share. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://self-share.com/privacy