FORMD vs Shoot AI
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FORMD
This app creates personalized training plans for HYROX races, adapting to your goals and availability. It focuses on race-specific sessions, strength, and conditioning to build confidence for race day.
- Personalized HYROX training plans
- Goal-based race preparation
- Strength & conditioning for race demands
- Weekly progress benchmarks
- Identification of limiting stations
- Race-day performance predictions
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FORMD is a goal-based training app built for HYROX — designed to take you from where you are today to race day confidence. Instead of guessing your prep, FORMD builds a personalized training plan around your race, your goal time, and your training availability — so every session moves you closer to peak performance. FORMD adapts to first-time racers and experienced competitors alike, for singles or doubles. Train with purpose — not guesswork. FORMD programs your week with: • Training sessions built for HYROX race demands • Strength & conditioning designed for competition performance • Weekly benchmarks that show real progress As you train, FORMD identifies your limiting stations and shows where you’re losing minutes — not seconds — so you know exactly what to fix before race day. No generic workouts. No random programming. No hoping it works. FORMD is built around HYROX race standards, real-world race demands, and competition-level fatigue Why athletes use FORMD: • Follow a clear daily plan with no decision fatigue • Train to peak — not just train harder • Identify the stations most likely to break them • Earn race-day predictions based on real training data If you care about how you perform on race day, you don’t need more workouts. You need certainty. FORMD requires a subscription to access training plans and personalized features. Plans start at $19.99/month with a 3-day free trial. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription terms: Annual: $139.99/year ($11.67/month) Quarterly: $49.99/quarter ($16.67/month) Monthly: $19.99/month 3-day free trial available Payment charged to Apple ID at purchase confirmation Subscription auto-renews unless cancelled 24 hours before the end of the current period Manage subscriptions in Settings > Apple ID > Subscriptions Terms of Service: https://tryformd.com/terms Privacy Policy: https://tryformd.com/privacy
Shoot AI
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Shoot AI is your personal football shooting coach. Record a rep, get instant AI analysis of your technique — body position, balance, follow-through, and plant foot. Pick your shot type (power, finesse, chip, low driven) and get coaching specific to what you're working on. Terms of Use: https://mgx111.github.io/shootai-legal/terms.html
Screenshots
Verdict
The clearest difference is ads: Shoot AI at none against FORMD's shown. FORMD's advantage is device support (4 vs 2). On price, update cadence, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. FORMD sells 8 in-app purchases, starting at $6.99 per 7 days and Shoot AI sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
FORMD ships an update weekly, Shoot AI every 5 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.
| Parameter | FORMD | Shoot AI |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (119 ratings) — better | — |
| Positive reviews | 77.8% of reviews | — |
| Number of ratings | 119 — better | — |
| Update frequency | Weekly | Every 5 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 111 MB | 45 MB |
| Age rating | +4 | 4+ |
| Developer | Adam Aboelmatty | Max German |
In-app purchases
FORMD
- FORMD Pro Weekly$6.997 Days
- FORMD Pro (Monthly)$19.991 Month
- 12-Week HYROX Prep3 Months trial$19.991 Month
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- FORMD Pro Quarterly3 Days trial$49.993 Months
- FORMD Pro (Annual)3 Days trial$119.991 Year
- FORMD Pro Annual3 Days trial$139.991 Year
- Unlimited Plan Refreshes$3.99
- Doubles Team Unlock$29.99
Shoot AI
- Shoot AI Academy$3.991 Month
- Shoot AI Academy$24.991 Year
Questions
Is FORMD free?
Is Shoot AI free?
Do FORMD or Shoot AI have ads?
Which is updated more often, FORMD or Shoot AI?
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