iFIT Personal Trainer vs CENTRO

Get the perfect workout for right here, right now. If twenty minutes in your garage is all you’ve got, let’s go. iFIT Tailor, your AI fitness coach, builds you custom workouts and a weekly fitness plan that takes into account your goals, your fitness level, your health data, your workout history & more. Dive into strength training, HIIT, cardio, Pilates and so much more. Tailor is with you 24/7, adjusting your plan, cheering you on, and helping you unlock your best results. No equipment required. No experience necessary. This is personalized, easy to follow, habit-forming fitness plans and workouts built around you. Because the best workout is always going to be the one you actually do. Brought to you by iFIT, a leader in immersive fitness experiences. Millions of people around the world use iFIT to reach their health goals. Whether you’re looking to build strength, improve endurance, boost mobility, or simply move more, iFIT Tailor removes the guesswork and delivers a daily plan you can follow. KEY FEATURES Endless Workouts: Tailor builds any kind of workout you want: strength, cardio, yoga, cycling, pilates, bodyweight, yoga, meditation, cross-training and more. Enjoy personalized workouts based on your goals. Easy to Follow Guidance: Watch a visual demonstration of each movement so you can do it correctly and learn proper form. Tailor talks you through how to do each move safely. Our workouts are based on iFIT’s 50+ years of exercise science, developed by leading fitness experts. Personalized to You: Tailor takes into account your fitness level, goals, resting heart rate, sleep, schedule, location, workout history, the amount of time you have, and more to build the perfect workout for you, every time. Built to Stick: Tailor learns what motivates you and helps you follow through. Choose Tailor’s voice and adjust how you like to be coached. Track your achievements in the app and unlock streaks. No Equipment Needed: Whether you’re at home, the hotel gym, or on a nature trail, Tailor adapts your workout for the day ahead. Every plan is purpose-built for the equipment and time you have available. Powered by your Data: Connect iFIT to apps like Apple Health & MyFitnessPal, and Tailor will use your data to adjust your workout in real time and personalize your experience. Train with the Best: Stay motivated with 180 expert iFIT trainers pushing you forward. Unlock your Goals: Stay on track with multi-week programs that move you toward your fitness objectives, like running a 5K, training for a full marathon, or just improving overall strength. Get insights into your personal workout stats in the app.
 Available 24/7: Tailor is your personal trainer in your pocket, always ready to get you moving.

 Some premium content requires an iFIT Membership to access. See details below:
 Subscription Options iFIT Tailor+: $19.99/month - New customer premium access

 iFIT Train: Existing iFIT Train members have full access to premium content in the iFIT Personal Trainer app at no additional cost

 iFIT Pro: Existing iFIT Pro members have full access to premium content in the iFIT Personal Trainer app at no additional cost

 Subscriptions automatically renew unless canceled before the end of the billing period. Manage your subscription in your account settings.

 Membership auto-renews unless canceled in advance. Free iFIT account and agreement to terms required to use mobile application.

 Terms of Use: https://www.ifit.com/legal/terms
 Privacy Policy: https://www.ifit.com/privacy-policy

CENTRO is an emotional wellness app that guides you through nervous system regulation protocols designed for moments of stress, anxiety, sleeplessness, or lack of focus. This is not meditation. Not generic mindfulness. These are short, precise, science-backed action protocols that work directly on your autonomic nervous system. What is a CENTRO protocol? Each protocol is a voice-guided sequence between 3 and 12 minutes combining breathwork, eye movement, body anchoring, and sensory activation to shift your nervous system from a reactive state to a regulated one. 13 protocols for every moment: Night Switch - to turn off alert mode before sleep Reset 333 - to break the thought loop in 3 minutes Center Under Pressure - to perform under stress Field of Presence - to return to the present moment Body Anchor - for when the body won't stop Return to Axis - to recover your center after emotional impact Triangular State Change - to transition between states with intention Neural Loop Cut - to interrupt automatic patterns Focus Tunnel - to activate deep concentration Morning Reactor - to start the day with energy Impact Cleanse - to process difficult emotions Reset 333 Calm - gentle version for high-tension moments Reset 333 Night - to release the day before sleep Start with a personalized assessment of your emotional state and receive the protocol you need in that moment. How does access work? Download for free and access a selection of protocols. Unlock the full library with premium access. Features: Voice guidance in Spanish and English Real-time synchronized subtitles No internet required for playback Minimalist design with no distractions Sessions from 3 to 12 minutes This app is intended for users 18 years of age or older. CENTRO does not replace professional medical or psychological care. If you are in crisis, please seek specialized support. Terms of Use: https://terms.usecentro.com Privacy Policy: https://privacy.usecentro.com