iFIT Personal Trainer vs Willow

Get the perfect workout for right here, right now. If twenty minutes in your garage is all you’ve got, let’s go. iFIT Tailor, your AI fitness coach, builds you custom workouts and a weekly fitness plan that takes into account your goals, your fitness level, your health data, your workout history & more. Dive into strength training, HIIT, cardio, Pilates and so much more. Tailor is with you 24/7, adjusting your plan, cheering you on, and helping you unlock your best results. No equipment required. No experience necessary. This is personalized, easy to follow, habit-forming fitness plans and workouts built around you. Because the best workout is always going to be the one you actually do. Brought to you by iFIT, a leader in immersive fitness experiences. Millions of people around the world use iFIT to reach their health goals. Whether you’re looking to build strength, improve endurance, boost mobility, or simply move more, iFIT Tailor removes the guesswork and delivers a daily plan you can follow. KEY FEATURES Endless Workouts: Tailor builds any kind of workout you want: strength, cardio, yoga, cycling, pilates, bodyweight, yoga, meditation, cross-training and more. Enjoy personalized workouts based on your goals. Easy to Follow Guidance: Watch a visual demonstration of each movement so you can do it correctly and learn proper form. Tailor talks you through how to do each move safely. Our workouts are based on iFIT’s 50+ years of exercise science, developed by leading fitness experts. Personalized to You: Tailor takes into account your fitness level, goals, resting heart rate, sleep, schedule, location, workout history, the amount of time you have, and more to build the perfect workout for you, every time. Built to Stick: Tailor learns what motivates you and helps you follow through. Choose Tailor’s voice and adjust how you like to be coached. Track your achievements in the app and unlock streaks. No Equipment Needed: Whether you’re at home, the hotel gym, or on a nature trail, Tailor adapts your workout for the day ahead. Every plan is purpose-built for the equipment and time you have available. Powered by your Data: Connect iFIT to apps like Apple Health & MyFitnessPal, and Tailor will use your data to adjust your workout in real time and personalize your experience. Train with the Best: Stay motivated with 180 expert iFIT trainers pushing you forward. Unlock your Goals: Stay on track with multi-week programs that move you toward your fitness objectives, like running a 5K, training for a full marathon, or just improving overall strength. Get insights into your personal workout stats in the app.
 Available 24/7: Tailor is your personal trainer in your pocket, always ready to get you moving.

 Some premium content requires an iFIT Membership to access. See details below:
 Subscription Options iFIT Tailor+: $19.99/month - New customer premium access

 iFIT Train: Existing iFIT Train members have full access to premium content in the iFIT Personal Trainer app at no additional cost

 iFIT Pro: Existing iFIT Pro members have full access to premium content in the iFIT Personal Trainer app at no additional cost

 Subscriptions automatically renew unless canceled before the end of the billing period. Manage your subscription in your account settings.

 Membership auto-renews unless canceled in advance. Free iFIT account and agreement to terms required to use mobile application.

 Terms of Use: https://www.ifit.com/legal/terms
 Privacy Policy: https://www.ifit.com/privacy-policy

Desk life quietly wrecks your posture. Rounded shoulders, anterior pelvic tilt, rib flare: they build up one workday at a time. Willow helps you work against the damage with one short mobility and core session every day, built for your posture. HOW IT WORKS Tell us about your posture. Answer a few questions about your desk hours, stiffness and goals to build your posture profile. Get your daily session. Every morning, Willow generates a short mobility and core routine tailored to your profile. Follow along. Clear visuals and timers guide every move, no equipment needed. Keep the streak alive. Show up daily, we count. Reminders help you protect your streak. WHAT'S INSIDE A personalized daily session, generated from your posture profile A follow-along player with guided timing for every exercise Streaks that reward consistency, the only thing that actually improves posture An Explore library of 30+ classic routines across 6 categories: Wake Up, Hips & Lower Back, Shoulders & Upper Back, Core & Control, Unwind, Full Reset Sessions from 10 to 20 minutes, designed for real schedules Daily reminders at the time you choose WHO IT'S FOR Desk workers, remote workers, students, gamers, drivers: anyone who sits for hours and feels it in their hips, back, neck and shoulders. SUBSCRIPTION A subscription is required to access the full app experience and features. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. Terms of Use: https://lesnants.com/terms Privacy Policy: https://lesnants.com/privacy DISCLAIMER Willow is not a substitute for medical advice. Please consult your doctor before starting any new wellness routine, especially if you have an injury or a medical condition.