PhysioAI vs Instagym
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PhysioAI
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PhysioAI is your AI-powered posture & body scan assistant—built for physical therapy-style home workouts and professional-grade self-care. Scan your posture, understand what’s happening with your body, and follow personalized exercises to improve alignment, mobility, and movement quality. Whether you’re a physiotherapist guiding clients or someone doing self-care at home, PhysioAI helps you train with clarity—using measurable progress like ROM (Range of Motion) and joint angles. Why PhysioAI Poor posture and limited mobility don’t improve by guessing. PhysioAI gives you: AI scan insights to identify posture patterns Personalized exercises that match your posture results Progress measurement to track ROM and angle changes over time Key Features AI Posture & Body Scan Use cutting-edge AI to scan posture and body alignment. Get instant insights and focus areas to improve. Personalized Physical Therapy Home Workouts Receive exercise recommendations based on your posture scan results—delivered in-app for guided practice. Exercise Plan as PDF (For Sharing or Printing) Generate a clear PDF exercise plan so professionals can share programs with clients—or users can follow offline. Measurement Progress Tracking (ROM & Angles) Track improvement with meaningful metrics like: Range of Motion (ROM) Joint angles Side-by-side progress over time Built for Self-Care + Professionals Designed for: Physical therapists & coaches (client-friendly plans + progress visibility) Individuals who want professional-level structure for home practice Who It’s For Neck, back, shoulder discomfort from daily life Posture improvement and mobility training Rehab-style routines and movement quality Anyone who wants measurable progress—not just “workouts” Important Notes Disclaimer: PhysioAI’s AI Scan provides guidance and posture insights, but it is not a medical diagnostic tool and may not be perfectly accurate in every case. Please consult a medical professional for pain, injury, or health concerns. Seek a doctor’s advice before making medical decisions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Instagym
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Tired of saving workout videos and never doing them? Instagym turns workouts from social into structured sessions you’ll actually follow, built around the moments you’re training for. A wedding. A vacation. Summer. New Years. More energy. Feeling confident again. Or simply getting back into a rhythm. Whatever’s ahead, Instagym helps you train for it with the creators you already love and builds a Gym Wardrobe from the fits you already wear, pulled from your camera roll. HOW INSTAGYM WORKS 1) Share a workout from Instagram, or paste a YouTube class 2) Get a structured session with clips, sets, and reps 3) Follow your weekly plan and track your progress 4) Optionally film your sets beside the demo — clips save to Photos when you’re done WHAT YOU GET 1. FROM SAVED VIDEO TO REAL SESSION Stop pausing and rewinding. Instagym breaks each workout into clear exercise cards you can tap through, log, and finish — whether it’s an Instagram Reel or a YouTube follow-along. 2. A PLAN BUILT AROUND YOUR WHY Your weekly plan isn’t one-size-fits-all. It’s shaped around why you’re showing up—life moments, energy, confidence, performance, or a fresh start. 3. NO FIXED LIBRARY. NO WORKOUT CEILING. Other apps cap you at a preset catalog. Instagym doesn’t. Every workout you bring in can become a new session, so your library grows with your taste, not a numbered list. 4. FILM YOUR SETS. KEEP YOUR CLIPS ON YOUR PHONE. Record yourself during working sets next to the demo. When you finish, your clips save to the Photos app. We don’t upload, store, or use these videos. 5. YOUR GYM WARDROBE, FROM YOUR CAMERA ROLL The looks you already wear to train are already on your phone. Instagym finds them and builds a visual wardrobe you can revisit and grow over time. 6. PROGRESS THAT ADDS UP Track sessions, streaks, and consistency so showing up gets easier over time. Instagym is the bridge between the workouts you save and the ones you complete. Have feedback or ideas? We’d love to hear from you. NOTE: Instagym does not provide medical advice. We turn social workout videos into structured sessions you can follow. Please consult a healthcare professional for any personalized medical advice. No hidden charges, say goodbye to unexpected “surprises.” Subscription Terms and Details - Get unlimited access to Instagym features - Payment is charged to your Apple ID account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off in Account Settings after purchase. - Your account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when you purchase a subscription. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: Instagym at every 6 days against PhysioAI's fortnightly. PhysioAI's advantage is iOS requirement (12.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PhysioAI sells 10 in-app purchases, starting at $6.99 per 7 days and Instagym sells 9 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.
PhysioAI ships an update fortnightly, Instagym every 6 days. The most recent releases landed on September 27, 2026 and October 3, 2026 respectively.
| Parameter | PhysioAI | Instagym |
|---|---|---|
| Price | Free | Free |
| Update frequency | Fortnightly | Every 6 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 12.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 206 MB | 76 MB |
| Age rating | 12+ | 4+ |
| Developer | Boonya Kitpitak | VisionFuture |
In-app purchases
PhysioAI
- Physio AI Personal Weekly$6.997 Days
- Starter Weekly$9.997 Days
- Physio AI Personal Monthly$12.991 Month
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- Monthly Starter$22.991 Month
- Physio AI Personal Yearly V2$44.991 Year
- Physio AI Personal Yearly3 Days trial$49.991 Year
- Physio AI Yearly V2$79.991 Year
- Starter Annual3 Days trial$89.991 Year
- Physio AI Yearly Exclusive V11 Month trial$299.991 Year
- Physio AI Pro Yearly Exclusive V11 Month trial$499.991 Year
Instagym
- Unlimited$3.997 Days
- Unlimited$9.991 Month
- Unlimited$19.991 Year
Show 6 moreShow fewer
- Unlimited Plan3 Days trial$19.991 Year
- Unlimited Plan$29.991 Year
- Unlimited3 Days trial$29.991 Year
- Unlimited$39.991 Year
- Unlimited3 Days trial$39.991 Year
- Unlimited7 Days trial$99.991 Year









