Deep Sleep App vs Mind Refuge for ADHD

Experience higher quality sleep through science-backed methods. We use specifically designed binaural frequencies that follow the optimal natural sleep pattern (between Theta / Delta (4hz-7.5hz 0.5hz-4hz) states) of an adult with a base solfeggio frequency of 174hz. Simultaneously music designed to relax the mind (432hz tuning) or nature sounds accompany the state transferring frequencies. To access the Deep Sleep App you must subscribe to monthly or yearly. Both options can cancel anytime and auto renew on date of purchase. Monthly includes a 1 week Free Trial then is $5.99 USD and Yearly is $59.99 USD. You must be a monthly or yearly subscriber to access the app and all if it's features and content.

Mind Refuge is a pocket toolkit for adults with ADHD, built by an ADHD adult who couldn’t find what they needed in the existing apps, with every word recorded by David Boulet, a certified hypnotherapist with 17+ years of experience. No 30-question intake. No paywall before you’ve tried anything. Tell us how you feel right now and we point you to what helps. WHAT’S INSIDE Free, in your pocket: • 40+ videos, audio guides, and written exercises for the ADHD nervous system • A "How do you feel right now?" entry point that routes you to the right resource in one tap • A growing library, new sessions land regularly, no app update needed Build your own: • A personalized 25-minute hypnosis you build in 6 questions: your challenge, your trigger, your safe place, your soundscape, etc. • Recorded by David Boulet (a real human voice, not AI cloning, not text-to-speech) • 30 days of unlimited edits to refine your session • 14-day refund through Apple WHY MIND REFUGE Most wellness apps are designed for someone else’s nervous system. The "just breathe" loops, the constant upgrade pushes, the cluttered home screens. We wanted somewhere quiet to go when an ADHD brain already has too much going on. Mind Refuge is small, slow, and intentional. Quiet enough to use during a meltdown. Direct enough to use when you have five minutes between meetings. WHAT WE DON’T DO • No daily push notifications • No data sold or shared • No AI voice cloning, every word is recorded by a human • No subscription pressure, the paid hypnosis is a one-time purchase A NOTE ON CARE Mind Refuge is a relaxation and self-care companion, a complement to professional care, never a replacement. It does not diagnose, treat, cure, or prevent any condition. PRIVACY We store your session selections (challenge, trigger, etc.) on our servers so you can edit your hypnosis later. No account, no email required. We don’t sell or share data. Full policy at mindrefuge.ca/privacy. PRICING The personalized hypnosis is $14.99 USD during the launch window ($24.99 USD after). One-time purchase, no subscription. Library resources are all free. REFUNDS & EDITS 14-day refund through Apple’s "Report a Problem" flow. 30 days of unlimited edits to refine your session before requesting one. QUESTIONS? Email info@mindrefuge.ca - real humans answer, no chatbot.