SelfMD vs Cheshbon Nefesh

SelfMD is the only virtual care application that can bring patients, PCPs and specialists into a discussion together. Text, voice, video and attachments are all captured in the same virtual session. We are a Virtual Care as a Service company that uses advanced AI technology to conveniently inform patients regarding their primary care and specialty physicians' care recommendations.

Cheshbon Nefesh helps you grow as a person — one day at a time. Start each day with gratitude. End with honest self-reflection. Track your middos, build streaks, and watch yourself grow over weeks and months. DAILY JOURNAL Write what you're grateful for, capture what you learned, and reflect on your day in a beautiful, distraction-free journal. Look back anytime and see how far you've come. TRACK YOUR GROWTH Choose from 30 curated traits — Jewish middos like Shmiras Einayim, Torah Learning, and Chesed, plus general growth areas like discipline, patience, and anger management. Rate yourself daily with stars or a simple checkmark. Create your own custom traits too. SMART INSIGHTS See your progress with beautiful weekly, monthly, and yearly heatmaps. Instantly know where you're thriving and where you need work — colors tell the story at a glance. SET GOALS & BUILD STREAKS Challenge yourself to hit streak goals. Get milestone celebrations when you reach 7 days, 30 days, and beyond. Smart reminders keep you on track with per-day scheduling. BUILT FOR YOUR SCHEDULE Set specific active days per trait. Off-days never break your streak. Configure individual reminders for each day of the week at different times. FULL HEBREW SUPPORT Complete Hebrew interface with RTL layout. Switch between English and Hebrew anytime. Hebrew calendar dates displayed throughout. PRIVATE BY DESIGN All your data stays on your device. No accounts. No cloud. No tracking. No ads. What you write is yours alone. Beautiful dark and light themes. Designed with warmth and intention for anyone who believes in daily growth. Privacy Policy: https://chessyapp.com/cheshbon/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/