Engine vs Marathon Running Plan

Train Smarter. Run Stronger. Engine is a running companion built to help you boost your VO₂ max and unlock real endurance gains — without guesswork. Through personalized training plans and guided runs, Engine gives you the right workout at the right time, so every session actually moves your fitness forward. Designed for runners who want measurable progress, not random mileage, Engine turns every run into a step toward higher performance and stronger confidence. Features You’ll Love: - VO₂ Max Running Plans: Get personalized running plans designed specifically to improve your VO₂ max, endurance, and efficiency. - Guided Run Player: Hit start and let Engine guide your session — pace cues, structure, and automatic tracking included. - Clear Performance Insights: Visualize your VO₂ max, endurance, and consistency with clean stats and easy-to-read trends. - Train With Confidence: Know why you’re running each workout — and how it’s pushing your fitness higher. Turn Every Run Into Progress. Each workout has a purpose. No junk miles, no overthinking. Download Engine and watch your fitness rise. Run focused. Build power. Go further. A subscription is required to access the full app experience and features. Terms of Use: https://legal.rocapine.com/terms Privacy policy: https://legal.rocapine.com/privacy

Stride builds your marathon training plan and keeps you on track from first run to finish line. WHETHER YOU'RE TRAINING FOR YOUR FIRST MARATHON OR CHASING A PR, Stride delivers a personalized 16-week plan built around your race date, goal time, and current fitness. Every workout, every long run, every recovery week - laid out and ready to follow. TRAINING PLAN - Periodized 16-week marathon plan with Base, Build, Peak, and Taper phases - Weekly schedule with Easy, Tempo, Interval, Long Run, and Rest days - Long run progression chart showing your mileage build week by week - Phase timeline so you always know where you are in training - Race countdown keeping your goal front and center RUN TRACKING - Log every run with date, distance, duration, and notes - See your complete run history in one scrollable list - Total miles, total runs, and longest run in your profile - Today's workout on the home screen - always know what's next PACE ZONES - Five training zones calibrated to your goal race pace - Easy, Tempo, Interval, Race Pace, and Recovery zones - Reference card available throughout your plan PRO TOOLS (Stride Pro) - AI Running Coach powered by Grok - ask anything about your training - Injury Tracker to log concerns and monitor recovery - Pace Zone Calculator based on your threshold pace - Plan Adjustment to shift your current week or race date - Multiple race plans for athletes juggling more than one goal - Pace Progression Tracker showing your aerobic fitness trend - Mileage Trend Chart across your entire run history DESIGNED FOR RUNNERS Stride is built with the same attention to data that endurance athletes demand. SF Mono for every pace and distance - the numbers you need to scan in seconds. Race-day urgency without the noise. Dark, bold, and fast. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/