Sleepcraft vs Mutterly

Sleepcraft reads your sleep data from Apple Health and breaks it down differently than most apps. It shows your sleep on a 12-hour clock face so you can see exactly when you got deep sleep, REM, light sleep, and awake periods. Instead of one combined sleep score, Sleepcraft gives each phase its own score — deep, REM, light, continuity, and regularity — so you know exactly what's working and what isn't. Scoring is calibrated to your age and sex. A 50-year-old man and a 25-year-old woman have different optimal deep sleep and WASO targets, based on clinical benchmarks from the NIH, CDC, and NHS. You can tag daily factors like late coffee, alcohol, or a hard workout and see how they affect not just your overall sleep, but each individual stage. Some patterns aren't obvious — for some people, ovulation can increase deep sleep, or a daytime nap might actually extend total sleep duration rather than shorten it. Sleepcraft surfaces these personal links so you're not guessing. It also connects your daytime active energy and HRV to nightly recovery, and uses your historical data to forecast tonight's sleep quality based on your current trends. All processing happens on your iPhone. No backend servers, no accounts. Your tagged factors and ratings sync through your own iCloud. Terms of Use (EULA): https://sleepcraft.app/privacy

Journaling made simple, private, and powerful. Just speak. Mutterly transforms your scattered thoughts into meaningful daily reflections—perfect for busy people who want mindfulness without the effort. THE 20-SECOND SOLUTION Quick Voice Notes Capture your thoughts in quick 20-second bursts (up to 40s for Premium). Perfect for capturing thoughts on the go, in the car, or whenever inspiration strikes. 100% On-Device AI Your privacy is our priority. Mutterly now runs completely locally on your iPhone using the Llama 3.2 model. Your voice and your thoughts never leave your device. It even works offline in Airplane mode! AI-Powered Daily Summaries At the end of each day, get a beautiful AI-generated reflection. Mutterly synthesizes your recordings into a coherent daily summary to help you spot patterns and find clarity. Premium Experience • On-Device Processing: Unlimited local AI generation using the powerful Llama 3.2 1B model. • Cloud AI Option: Unlock even more powerful models (Gemma, Llama 3 8B +25 more) via the Cloud (Optional). Premium Tiers Elevate your experience with our new premium options: • Monthly ($0.99): Standard AI access & unlimited recordings. • Yearly ($4.99): Pro AI Tier access & best value. Zen-Like Simplicity Minimalist design with soft colors and thoughtful spacing. No clutter, no complexity—just you and your thoughts. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://cuti-therapy.com/privacy