Comparison

Focus Pomodoro vs Hold Focus

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Focus Pomodoro

This app combines the Pomodoro Technique with task management to boost focus and productivity. Organize projects, tasks, and subtasks with customizable timers and detailed progress tracking. It offers a distraction-free, offline experience with no account required.

Highlights
  • Customizable Pomodoro timer
  • Smart task and subtask management
  • Project organization with priorities
  • Recurring task planning
  • Background time tracking
  • Detailed progress statistics
  • Offline functionality
Features
Read full description

Focus Pomodoro is a science backed productivity app that combines the proven Pomodoro Technique with intelligent task management. Stay focused, eliminate distractions, and accomplish more without creating an account. The Power of Pomodoro and Task Management Focus Pomodoro unites two essential productivity methods. 1. Focus. Work in focused 25 minute sessions (customizable) 2. Rest. Take strategic 5 minute breaks to recharge 3. Accomplish. Complete tasks systematically and track your progress Smart Task Management Organize work your way. - Create projects, tasks, subtasks, and detailed notes - Assign priority levels such as Low, Medium, High, and Critical - Set due dates with daily reminders - Add tags for quick categorization - Plan recurring tasks daily, weekly, monthly, or yearly Customizable Pomodoro Timer Your timer, your rules. - Adjust work session length (default 25 minutes) - Customize short breaks (default 5 minutes) - Set long break durations (default 15 minutes) - Control long break frequency (default every 4 pomodoros) - Pause, resume, or skip sessions as needed - Smart notifications keep you on track Intelligent Background Tracking Focus Pomodoro tracks your productivity even when minimized. - Real time elapsed time tracking via background service - Automatic sync when you return to the app - Notifications remind you of due tasks throughout the day - Never lose track of your progress Distraction Free Experience - Clean and minimalist interface designed for focus - No account required. All data is stored locally on your device - Light and dark themes for comfortable viewing - Works offline with full functionality Detailed Progress Tracking See your productivity at a glance. - Total focus time per session - Completed pomodoros counter - Task completion statistics - Project based time distribution - Session history and trends Why Focus Pomodoro - Science based. Built on the proven Pomodoro Technique - Privacy first. All data stays on your device with zero cloud tracking - Free and lightweight. No ads, no subscriptions, no distractions - Customizable. Tailor every aspect to your workflow - Offline ready. Full functionality without internet - Beautiful design. Minimalist interface with maximum productivity Perfect for - Students managing study sessions and assignments - Professionals completing work projects - Freelancers tracking billable hours - Entrepreneurs building focused daily routines - Anyone fighting procrastination and distractions Get Started in 3 Steps 1. Create a task or project 2. Start the Pomodoro timer 3. Focus and watch your productivity grow Focus Pomodoro puts the power of time management in your hands. Download today and transform how you work.

About

Hold Focus

Features
Read full description

Hold Focus is a reminder, not a blocker. You name the one thing you are working on and how long it should take. Then you put the phone down. When you pick it up again, the task is already on the Lock Screen with the time left on it. At intervals it asks you one question. Nothing is ever blocked. Every question has a way through, and taking it costs you four seconds and nothing else. There is no streak to lose, no score, and no red. WHAT IT DOES One task, one sentence. Not a list, not a project, not a backlog. The task and the time left on the Lock Screen, in the Dynamic Island, and on the Home Screen — wherever you happen to look first. Reminders that arrive with the app closed, and that still reach you when a Focus mode is on, because that is exactly when you are trying to concentrate. Optionally, choose which apps count as a distraction. Hold Focus then notices when you have been in one and counts what actually broke the work, so the session ends with an honest picture rather than a guess. A Shortcuts action, so an automation can put your task in front of you the moment a chosen app opens. PRIVACY Nothing leaves your phone. There is no account, no server, no sync, no analytics, no ads and no third-party code. If you choose apps to watch, Apple hands the app anonymous tokens. Hold Focus never learns which apps you picked — when it shows you what interrupted you, iOS is drawing those names itself. Your history stays on the device and you can erase all of it with one tap. WHAT IT WILL NEVER DO Hold Focus never blocks, restricts, hides or delays access to anything. It has no parental mode and no employer mode. It cannot be pointed at another person.

Screenshots

Focus Pomodoro4 screens
Hold Focus4 screens

Verdict

The call

The clearest difference is ads: Hold Focus at none against Focus Pomodoro's shown. Hold Focus also leads on update cadence (every 8 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Focus Pomodoro ships an update every 3 weeks, Hold Focus every 8 days. The most recent releases landed on October 30, 2026 and October 29, 2026 respectively.

Scorecard2 real differences · 8 level
Focus Pomodoro versus Hold Focus: the parameters behind the verdict, then further details
ParameterFocus PomodoroHold Focus
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings2 — better—
Update frequencyEvery 3 weeksEvery 8 days — better
AdsYesNo — better
In-app purchasesNoNo
MonetizationAd-supported—
DevicesiPhone, iPad — betteriPhone
Requires iOS16.6 — better17.0
Further details — not scored
Size31 MB2 MB
Age rating4+4+
DeveloperTensifyTech LLPErdem Durak

In-app purchases

None

Focus Pomodoro

No in-app purchases

None

Hold Focus

No in-app purchases

Questions

Is Focus Pomodoro free?
Focus Pomodoro is free to download, with no in-app purchases.
Is Hold Focus free?
Hold Focus is free to download, with no in-app purchases.
Do Focus Pomodoro or Hold Focus have ads?
Focus Pomodoro shows ads; Hold Focus does not.
Which is updated more often, Focus Pomodoro or Hold Focus?
Focus Pomodoro ships an update every 3 weeks, and Hold Focus every 8 days. Most recently, Focus Pomodoro was updated on October 30, 2026 and Hold Focus on October 29, 2026.

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